Danette Hibberd

Creating effective change with writing is so powerful as the practice enables you to connect with your soul. Allowing the words to flow from your pen is the easiest way to accelerate personal development as well as gain clarity on your thoughts, goals and dreams.

It is true. Each and everyone of us, at some point in our lives, has dreamed of being somebody special. Often, we dream big dreams and have great aspirations. Unfortunately, our dreams remain just that. Dreams. And our aspirations easily collect dust under our beds.

We place so much importance on activity, achievements and results and therefore it is not surprising that more of us are attempting to find or indeed, require a time for silence. A time to find inner peace, and experience a moment of reflection. A time to relax, reflect and rejuvenate.

In today's youth obsessed society, many women go to extraordinary measures to keep signs of ageing at bay. Follow these top ten tips to stay young and happy naturally.

Despite many negative thoughts and doubts, you most probably have a part of you, albeit small, that believes that the power of the unconscious mind surely does work. There has to be some truth in the fact that positive thinking really does create profound difference.

If you find yourself suddenly single and haunted by the prospect of having to face the dating scene, discover 5 tips that will make it easier.

Menopause in women is defined as the time when the menstrual periods cease. Based on this, men cannot have menopause. But, as the doctors have argued, they can undergo andropause which is now known as the male equivalent of menopause in women. Males who have andropause manifest the same symptoms as those women with menopause.

As we approach mid-life, continual feelings of tiredness and lethargy become more prevalent and our energy levels need to be boosted in order to maintain alertness and augment concentration. Discover how to inspire vitality and eliminate fatigue naturally.

Tulsi Tea, otherwise known as Holy Basil, is an ayurvedic remedy discovered to have fabulous health benefits. Tulsi, the sacred basil, is one of the holiest plants of modern Indians, renowned for its health promoting and disease-preventing properties. Apart from its therapeutic properties, the tea is delicious!

Throughout one's entire life, calcium is important, but over time, the body's requirements for this mineral change. Whether you get enough calcium and build adequate bone mass early in life or not, your body will start reabsorbing bone from your skeleton in mid life.