Daniel Benor - Articles

 (205)

I’m a wholistic psychiatric psychotherapist, with a passion for teaching self-healing, bodymind and personal spiritual awareness. I authored Healing Research, Volumes 1-3 and many articles on wholistic healing. I am editor of the International Journal of Healing and Caring http://www.ijhc.org, a Founding Diplomate of the American Board of Holistic Medicine; and appear internationally on radio and TV. See More by and about Daniel Benor, MD

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7 Minutes to Natural Pain Release: WHEE for Tapping Your Pain Away
WHEE is an amazing method for releasing pains of all sorts. The WHEE method is so simple, it can be learned in minutes by adults and children. It profoundly and rapidly releases pains, along with stress, distress and insomnia that often accompany pains. People also learn that pain is frequently a messenger from our inner self about disharmony in our lives, inviting the relief of self-healing. Read
By: Daniel Benor | 25/08/2008 | Wellness
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Emptying the Bucket of Angers That We Carry
Prevention is better with anger than bandaging wounds suffered through our angers. Although we have much better resources to cope. anger habits continue from childhood. WHEE: Whole Health - Easily and Effectively is a super-fast and easy way to deal with angers. Children and adults like WHEE because it is simple, and often release angers in minutes, even when they have been present a long time. Read
By: Daniel Benor | 29/07/2008 | Alternative Medicine
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The Sweetening Spiral, A New Twist On Your Road to Wellness
What is the opposite of a vicious circle? It's odd, isn't it, that we haven't a term for this. See how you can identify and stop your vicious circles and learn to replace them with sweetening spirals. Read
By: Daniel Benor | 22/07/2008 | Stress Management
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Taming Your Scary Internal Tigers
In fighting problems, conventional medicine energizes and worsens them. Traumas and pains are better addressed with acceptance, love and forgiveness. Not just a rosy suggestion, this is a self-healing approach that is potent, rapidly relieves negative feelings, and produces permanent improvements. Read
By: Daniel Benor | 26/04/2008 | Alternative Medicine
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Make Friends With Your Nightmares
Nightmares - the kind that wake us with our heart beating wildly - can provide useful lessons if we learn to understand them and to listen to the messages they bring us from our unconscious mind. Read
By: Daniel Benor | 02/04/2008 | Stress Management
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Why Would You Say "WHEE!" When You Are Stressed?
I'm a frustrated psychiatrist. My passion is to help people deal with problems through talking therapy, not drugs. WHEE (Whole Health Easily and Effectively) has helped with my own stresses and helps clients with theirs. WHEE is easily learned, rapidly and deeply effective. WHEE can relieve stress and distress very rapidly and permanently. It is so easy, it can be learned over the phone. Read
By: Daniel Benor | 24/02/2008 | Alternative Medicine