Darlene Brown
Total live articles: 7
Questions: 0
Answers: 0
Darlene writes articles about natural products shes uses for health, home and happiness.
Recent Activity
An overview of the herb, Ginkgo biloba. Looks at why ginkgo may be beneficial for depression and anxiety as well as enhancing memory and concentration.
The article provides an overview of hops, known as a beer ingredient, but also used as an herbal sedative. A brief history, other uses, side effects and safety are discussed.
The article looks at the use of natural supplements in addition to lifestyle changes as an alternative to prescription drugs for the treatment of insomnia.
A look at vitamin B6 and why it is an important vitamin in depression and anxiety. Tells about the roles of vitamin B6 in the body and the causes and symptoms of deficiency. Also addresses some side effects and certain precautions that should be taken when using this supplement.
Information on 5-HTP, generally considered a safe substitute for tryptophan, to increase serotonin in the brain. Brief explanation of how it works, other uses, side effects and safety factors.
An explanation of amino acids role in neurotransmitter production. Also lists several amino acids and their function.
An overview of valerian root and the types of preparations available. The information may help you decide if valerian is right for you and which product will work best for your needs.
