ArticlesBase.com - Free Articles Directory
Free Online Articles Directory
26.07.2008 Sign In Register Hello Guest
Email:
Password:
Remember Me 
forgot your password?


Darren O'Connell - Articles

 (118) Author Ranking Blue

    Popularity
    71
    Article Popularity - Blue

    Quitting Smoking – the Nicotine Substitute Method

    "It's not the nicotine in cigarettes that's harmful. It's the smoke." That was the tag line provided by a manufacturer of nicotine gum during the famous debut of their product's commercials a decade ago. Read: Quitting Smoking – the Nicotine Substitute Method Read

    By: Darren O'Connell | 06/03/2008 | Quit Smoking
    Popularity
    57
    Article Popularity - Blue

    Weight Loss Diet Programs

    Obesity or over weight badly affects the health of a person. To retain the health, it is important to reduce the over weight. A weight loss diet program is the best solution to being overweight. Read: Weight Loss Diet Programs Read

    By: Darren O'Connell | 25/02/2008 | Weight Loss
    Popularity
    50
    Article Popularity - Green

    Anxiety Stress and Quitting Smoking

    When you are running late trying to finish a project at work it is not uncommon to start feeling major anxiety. Plus, the fact that a disagreeable boss may be breathing down your neck does not exactly make the day go by easier. Read: Anxiety Stress and Quitting Smoking Read

    By: Darren O'Connell | 17/02/2008 | Quit Smoking
    Popularity
    144
    Article Popularity - Blue

    5 Secrets to Massive Muscles

    If you're looking for serious muscle growth then you will need to follow some universal muscle building rules. Muscle growth will only occur when certain elements are in place and triggered correctly..... Read: 5 Secrets to Massive Muscles Read

    By: Darren O'Connell | 21/01/2008 | Bodybuilding
    Popularity
    149
    Article Popularity - Blue

    Building Massive Leg Muscles Without the Squat

    The squat is considered the king of all exercises when it comes to building muscle. When done correctly with heavy weights and for the right amount of reps usually 8 to 12, it is the most effective growth producing exercise you can do, along with the dead lift and very heavy presses. If you are on a muscle-building routine that does not involve the squat then you are not really on a muscle-building routine. So is there anything else you can do if you just do not want to squat or you simply don’t like the exercise? Read: Building Massive Leg Muscles Without the Squat Read

    By: Darren O'Connell | 21/10/2007 | Muscle Building
    Popularity
    83
    Article Popularity - Blue

    Bringing Out the Abdominal Muscles

    When it comes to exercises for the abdominal muscles you’re spoilt for choice, there are so many to choose from. That’s great but which ones are the most effective is the question and in what order. Read: Bringing Out the Abdominal Muscles Read

    By: Darren O'Connell | 01/10/2007 | Aerobics
    Popularity
    53
    Article Popularity - Blue

    10 Reasons to Quit Smoking 2 Day

    We all know that thousands of people die each year from diseases brought about by smoking and we are all aware that smoking is the culprit in the cause of many cancers. We’ve all been warned about the dangers and we are aware of the thousands of dangerous chemicals in cigarettes... Read: 10 Reasons to Quit Smoking 2 Day Read

    By: Darren O'Connell | 29/09/2007 | Wellness
    Popularity
    63
    Article Popularity - Blue

    My 10 Steps to Massive Muscles

    Building muscle is easy, you just have to know how it’s done and apply that knowledge. There are so many things that you can do wrong when trying to build muscle that it is very important that you attempt it with the correct knowledge, otherwise you’ll end up wasting your time and energy with little or no results for all your efforts and expense... Read: My 10 Steps to Massive Muscles Read

    By: Darren O'Connell | 24/09/2007 | Muscle Building
    Popularity
    65
    Article Popularity - Blue

    Health, Fitness, Weight Training, Smoking and Drinking

    Some Benefits of Weight training; 1. It is the best way to maintain and improve ones health from a variety of diseases and premature death. 2. It makes a person feel better and increases ones self confidence, prevents depression, anxiety and gloom. 3. A weight training lifestyle helps a person live longer than an inactive person. 4. It instils discipline into a person, making other things in life easy. 5. It makes one stronger physically and mentally. A good diet should have nutrients from all the food groups. This is made up by 3 basic groups: Read: Health, Fitness, Weight Training, Smoking and Drinking Read

    By: Darren O'Connell | 07/01/2007 | Wellness
Submitting articles has become one of the most popular means of generating quality backlinks and targeted traffic to your website. Join us today - It's Free!
Article Categories






Give Feedback

Sign up for our email newsletter

Receive updates, enter your email below