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Dave Toub - ArticlesEverlast Punching BagsWhy choose Everlast punching bags? What’s all the hype about? Read ahead to find out why. Punching Bag Mounts and Hangers: How To Hang a Heavy BagA few tips on how to properly hang a punching bag to achieve optimal workout settings and maintain safety are reviewed. Punching Bag SafetyPunching bags are great training tools, but only if used safely. A few tips are reviewed to prevent injuries. Everlast Punching Bag Favorites: The Teddy Atlas Angle BagThe Teddy Atlas Angle Bag may just be my favorite punching bag out there. Why this is the case is reviewed. Punching Bag Strength WorkoutLook at the punching bag as a strength building tool. A few tips are reviewed on how to get the most out of your punching bag from a strength building perspective. Punching Bag SpeedIt is very common to overemphasize power and forget about speed. A few tips are reviewed on how to keep optimal punching speed and reaction time in the picture. Boxing Shoes Buyer’s GuideWhich boxing shoes are the best? A few tips on how to pick out a pair of boxing shoes for maximum comfort and safety. Punching Bag Buyer’s GuideHanging or standing? What weight punching bag is best? A few tips on how to pick out a punching bag and some of the things one should consider for effectiveness and safety. Punching Bag BenefitsWhy consider using a punching bag? The obvious and non-obvious benefits of working a bag as well as some safety measures are reviewed. Punching Bag JabsPunching bag jab combinations should be exercised on a regular basis to improve speed, agility, and power, and most importantly, to keep your opponent on his toes. A few of the most effective combinations are reviewed.
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