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David Grisaffi - ArticlesDavid Grisaffi, his love for sports led him into a career in sports conditioning and fitness training. David majored in physical education and holds multiple %d¬ertifications including three from the prestigious CHEK Institute: Level II high Performance Exercise Kinesiologist, Golf Biomechanic, and health and %d%alifestyle counselor. He has been sought after by some of the top athletes in professional sports including former world champion boxer Greg Haugen to professional golfer Michael Putnam.
Refined Carbohydrates and Sugar - Enemy # 1 for Weight LossHow refined sugar is harmful to your health Are Diet Sodas Really Making You Fat?This is an article about diet soda and what it does to your body... Expansion Sit-Backs - An Amazingly Effective Abdominal Exercise You've Probably Never Done BeforeArticle shows the benefit of doing an expansion sit up for better looking abs How Your Abdominals Help Prevent Foot Pain and Shin SplintsArticle talks about shin splints and foot pain and how a goog abdominal region can help Acai Berry - Can it Help Flatten Your AbsThis article helps everyone understand the acai berry and it's full spectrum of nutrition. Six Pack Secrets to Chiseled Abdominalsarticle talks about tips for sleak 6 pack abs Is Real Sugar Better for You Than Refined Sugar?This article provides up to date information on how sugar works in the body. Caffeine and Coffee: the Good SideArticle talks about caffeine and coffee Liver Detoxification: Why it Works to Slim Your AbsArticle informs readers about Liver function and how it realates to fat loss
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