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David Grisaffi, his love for sports led him into a career in sports conditioning and fitness training. David majored in physical education and holds multiple %d¬ertifications including three from the prestigious CHEK Institute: Level II high Performance Exercise Kinesiologist, Golf Biomechanic, and health and %d%alifestyle counselor. He has been sought after by some of the top athletes in professional sports including former world champion boxer Greg Haugen to professional golfer Michael Putnam.
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Caffeine and Coffee: the Good SideArticle talks about caffeine and coffee Liver Detoxification: Why it Works to Slim Your AbsArticle informs readers about Liver function and how it realates to fat loss Super Foods for Flat AbsArticle informs the reader about super foods that can help reduce belly fat Tran Fats: Enemy #1Article cover the trans fat dilemma Cutting Calories: How Much How OftenTalks about how to cut calories for proper fat loss Abdominal Core Conditioning Program- Do's and Don'tsArticle talks about the do's and don'ts of proper core and abdominal exercises Candida: Food Craving 101- UpdateArticle addresses the candida yeast growth in your body and how it can cause food problems Multi Dimensional Abdominal Trainingthe purpose of this article is to address some overtraining issues that happen when training the abdominal and or core region Why Almost Everyone is Wrong About Stomach Exercises and Abdominal MusclesArticle talks about how there is no such thing as stomach exercies... How Poor Food Intake Increases Belly FatStory about food choices can make or break your belly fat level
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