David M. Guion

A local gym recently replaced its low flow shower heads with new ones from Oxygenics®. They use even less water, saving the gym considerable money. They also offer a much enhanced showering experience.

A few thousand people have made drastic changes in their lifestyle for the sake of the environment. Millions of the rest of us can have a bigger impact with less drastic measures.

Millions of people making small, uncomplicated steps toward going green at home will achieve a better environmental impact that government programs imposed from the top. Those same steps are likely to have additional benefits for everyone who acts on them.

Chocolate is on almost everyone's list of favorite flavors. It is also a temperamental candy ingredient, easy to ruin. Nonetheless, you need not be a professional chocolatier to make chocolate candy successfully.

Lack of time might be the main reason for not exercising regularly, that and not understanding spending a long time vigorously exercising is not even necessary. Here's how to accumulate half an hour or more of moderately intense activity while you're doing something else.