Debbie Fontana
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Debbie Fontana is a full-time author and business owner who writes about health, weight loss, looking great, and feeling fantastic. She created the delicious I Love to Cheat lifestyle diet and the companion I Love to Cheat Rewards Newsletter. She encourages her subscribers to submit their weight loss problems, questions, and concerns. Visit her at I Love to Cheat Diet Plan | Weight Loss Success Story
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Trans fats are unhealthy. But their replacement may be worse. Are we jumping out of the frying pan and into the fire?
To avoid the serious side effects of gout drugs, you may want to change your diet to control gout. Just be sure to do it with your doctor's supervision.
Almost 1 in 3 American adults has high blood pressure. But only a third have it under control and another third don't even know they have it. And do you know how even a person with normal blood pressure can experience a sudden spike that can kill him?
It's become a mantra. Fat is bad. But did you know that fat can actually enhance the healthful effects of some foods?
