Donna Deming
Total live articles: 4
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I am a life coach who assists people in making changes in their lives. People come to life coaching because they want things to be different. They come to coaching feeling stuck, bored or unfulfilled in some area of life. Coaching can help you to change or enhance your current career, create a better work-life balance or learn new habits just to name a few. These changes will lead you to flourish in life. Please visit www.BreakThroughLifeCoaching.net to learn more about life coaching and contact me for a free coaching session.
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Worry can rob us of finding joy in the present moment and keep us from reaching our potential. How can you stop worrying? What can you do when you find yourself ruminating about a problem and moving quickly into a downward spiral?
When you feel misunderstood by your spouse or not listened to, what do you do next? Have you ever walked in the door from a long difficult day at work with a lot on your mind and the first thing your spouse tells you is how hard of a day he/she had? How do you feel at that moment? How do you react to your spouse on the inside and outwardly?
Middle age can be a challenging time for dating and yet at the same time you may feel exhilarated to get out there and meet people. Unfortunately the media wants to snuff out your excitement because you no longer look 20 years old.
n midlife you may begin to feel bored with your job and start to think about making a career change. You may also notice yourself feeling irritable, frustrated and even depressed in your current job. These negative feelings may be a result of thinking about what you have given up by pursuing your current career. You may start remembering the dreams you have left behind.
