Dr Geoff - Articles

Learning How To Fight: The Importance of Footwork

The fighter with better footwork and movement skills has a definitve advantage in any fight, however, it is an aspect of fight training that is more often than not neglected taken for granted. Fighters who have taken the time to perfect their movement skills whether in boxing, mixed martial arts, Muay Thai or the street have a more complete and robust fight game. In this article I dicuss some of the elements required to ensure good movemnt when learning how to fight. Read

By: Dr Geoff | 16/11/2009 | Martial Arts