Dr Sayani Basu - Articles

 

Dr Sayani Basu has started her career since 1999. Being a student of Psychology her research area is Ego psychology, stress, and aggression (towards self and others). Her research was on female Homicide Convicts and Para Suicide Patients. After working in various NGO’s she is currently working as a Senior Lecturer in an eminent Business School in Calcutta. The topics that she teaches are Organization Behavior, Psychology, Human Resource Management, Values and Ethics.

Stress- A Part of Daily Life

Extreme stress conditions, psychologists say, are detrimental to human health but in moderation stress is normal and, in many cases, proves useful. Experiences of stress differ from person to person. Stress-management skills work best when they're used regularly, not just when the pressure's on. Knowing how to "de-stress" and doing it when things are relatively calm can help one get through challenging circumstances that may arise Read

By: Dr Sayani Basu | 25/04/2009 | Stress Management