Dr. Brett Saks - Articles

 (135)

Dr. Brett Saks is a Doctor of Chiropractic (DC), Doctor of Naturopathic Medicine (NMD), Author, Lecturer, and Health & Wellness Coach. His book "The Bio-Logikal Diet: Your Guide to Optimal Health" helps readers develop the knowledge to make better, more informed lifestyle choices that they can implement in their daily lives. For more information, to order a copy of his book, join his blog, "Ask the Doctor", learn when he will be giving his next Teleseminar, or to review the many great products and services Dr. Saks has available, please visit his ALL NEW website DrSaks.com

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232

Blood Type and Diet – Weight Loss & Optimal Health
In January 1997, I received a copy of Dr. Peter D'Adamo's (son of James D'Adamo) book "Eat Right For Your Type". It contained detailed information about each of the four blood types A, B, AB, and O along with new information about how and why blood type and diet are correlated. The book blew me away with the decades of patient observations and results combined with the scientific research to back it up. Read
By: Dr. Brett Saks | 13/06/2008 | Nutrition
Popularity
153

Food Additives - the Consequences
Considerable controversy has been associated with the potential threats and possible benefits of food additives. There are literally thousands of chemical additives used in our food today, and scores of those are considered to be harmful elements. A brief discussion of the more popular additives will serve to illustrate potential health problems, and hopefully will help you begin thinking about avoiding these harmful substances. Read
By: Dr. Brett Saks | 08/05/2008 | Nutrition
Popularity
156

Blood Type and Diet – Weight Loss & Optimal Health
Dr. D’Adamo was a Naturopathic physician who practiced in Canada for decades. In the pages of his book I learned about his observations that there is a direct correlation to human blood and diet! Each of his chapters was followed by an anecdotal story describing people from all walks of life who followed his suggestions and rid themselves of some of the worst health problems known to humans. Read
By: Dr. Brett Saks | 24/03/2008 | Alternative Medicine
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50

Healthy (wo)man Walking
Don't consider walking from the fax machine to the copier as exercise, it isn't! Because we have to walk as part of our regular day, walking is often overlooked as a viable form of exercise. Walking doesn't have the flash or mystique of a spinning or yoga class, but it... Read
By: Dr. Brett Saks | 19/02/2007 | Health
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55

Weight Loss Foods - Worth the Weight
Our weight weighs heavily on our minds, and it should. Approximately 127 million adults in the U.S. are overweight, 60 million obese, and 9 million severely obese says the American Obesity Association. That means two-thirds of Americans are overweight and one-third are obese. The Centers for Disease Control and Prevention... Read
By: Dr. Brett Saks | 19/02/2007 | Health
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50

Patients With Patience
We live in an on-demand society. Food, entertainment, communication-everything is at the touch of our fingertips. For many, it's increasingly difficult to appreciate a "natural process"-like the time it takes to read a good book, or to plant a vegetable garden. We all love the conveniences, but life should never be... Read
By: Dr. Brett Saks | 19/02/2007 | Health
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53

Omega3s - Going Fishing for Fish Oils
Have you heard? Fish oil supplements are being recommended for everyone! Believe a lot of the hype, with my usual caveats! Fish oil and whole, un-processed oils in general are just what the doctor ordered. Especially coming out of our 30 year "fat fast" where Americans avoided as much fat as... Read
By: Dr. Brett Saks | 19/02/2007 | Health