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Dr. Brett Saks - ArticlesBrett Saks was born in Monticello, NY in august of 1968. Son, grandson and nephew to a master mechanic, electrician and plumber, Brett learned at an early age the value of fixing things. Coupled with his deep interest in the human body, he entered the healthcare field in 1995 as a chiropractic physician. Always broadening his horizons and living by his father’s motto, “to fix something, you must first know how it works”, Brett has expanded his knowledge in the healing arts by studying a host of techniques, collected from around the globe including chakra balancing, oriental acupuncture medicine and European biological medicine. In 2006 he released his first book on health and wellness called Bio-Logikal. He lives and practices in Chandler, Arizona with wife and two children.
Education Dr. Saks earned a Bachelor of Science (BS) degree from the Florida State University in 1991, his Doctor of Chiropractic (DC) from Life University in 1995 and his Doctor of Naturopathic Medicine (NMD) degree from the American University of Integrative Medicine in 2001. In addition, he has served a 2500 hour externship and has completed over 1500 hours of post graduate education in conventional and alternative medical therapies. Dr. Saks is licensed to practice chiropractic in the state of Arizona. • Diplomate International Academy of Medical Acupuncture (Dipl.Ac.) • Master Institute for Human Individuality (MIFHI) • Fellow American Academy of Chiropractic Physicians (FAACP) • Member American Holistic Health Association (AHHA) • Member International Coach Federation (ICF) To sign up for Dr. Saks Newsletters, view his blog, visit his online store, or \\\\\\\"Ask the Doctor\\\\\\\", just click here DrSaks.com Principles of a Holistic Health PracticeNot all professed “Health and Wellness Coaches” today, are properly educated, and thus qualified, to address your health issues. If your Health Coach is not testing your “Body Terrain”, and is trying hit-and-miss approaches (like vitamins, minerals, and supplements) to help you achieve optimal health and wellness with few results, perhaps you should reassess what you want from your care giver. 7 Vital Health RequirementsThe quality of your health is determined greatly by your everyday lifestyle. Putting things into perspective however always, and certainly, leads us to 7 of the most important things YOU can do to improve and insure your health, energy, and vitality. Snoring - Some Simple RemediesWhat causes snoring, and what are some basic answers to this age old problem for sufferers and their partners? Beyond the recommended lifestyle changes, check out the simple new gadget that may help you eliminate snoring forever. Wheat Intolerant? Give Us our Daily Bread (or Maybe Not!)Over-consumption of wheat can lead to personal discomfort. While there’s no substitute for moderation there is a product that can help you when you’ve over-indulged in wheat, oats, rye, and barley. Blood Type and Diet – Weight Loss & Optimal HealthIn January 1997, I received a copy of Dr. Peter D'Adamo's (son of James D'Adamo) book "Eat Right For Your Type". It contained detailed information about each of the four blood types A, B, AB, and O along with new information about how and why blood type and diet are correlated. The book blew me away with the decades of patient observations and results combined with the scientific research to back it up. Food Additives - the ConsequencesConsiderable controversy has been associated with the potential threats and possible benefits of food additives. There are literally thousands of chemical additives used in our food today, and scores of those are considered to be harmful elements. A brief discussion of the more popular additives will serve to illustrate potential health problems, and hopefully will help you begin thinking about avoiding these harmful substances. Blood Type and Diet – Weight Loss & Optimal HealthDr. D’Adamo was a Naturopathic physician who practiced in Canada for decades. In the pages of his book I learned about his observations that there is a direct correlation to human blood and diet! Each of his chapters was followed by an anecdotal story describing people from all walks of life who followed his suggestions and rid themselves of some of the worst health problems known to humans. Healthy (wo)man WalkingDon't consider walking from the fax machine to the copier as exercise, it isn't! Because we have to walk as part of our regular day, walking is often overlooked as a viable form of exercise. Walking doesn't have the flash or mystique of a spinning or yoga class, but it... Weight Loss Foods - Worth the WeightOur weight weighs heavily on our minds, and it should. Approximately 127 million adults in the U.S. are overweight, 60 million obese, and 9 million severely obese says the American Obesity Association. That means two-thirds of Americans are overweight and one-third are obese. The Centers for Disease Control and Prevention... Patients With PatienceWe live in an on-demand society. Food, entertainment, communication-everything is at the touch of our fingertips. For many, it's increasingly difficult to appreciate a "natural process"-like the time it takes to read a good book, or to plant a vegetable garden.
We all love the conveniences, but life should never be...
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