Dr. Fit, Sidney E. Reeves, Cft - Articles

Dr. Fit, Sidney E. Reeves, CFT is a nationally recognized personal fitness trainer. Dr. Fit has been helping overweight America understand and change their self-defeating habits while learning the important elements of good nutrition, exercise and positive change. He has launched a website to compliment his daily fitness show at http://www.WritingForWeightloss.com where members receive all the tools to lose weight permanently. Join Dr. Fit as your fitness trainer today at http://WritingForWeightLoss.com

• Addressing The Fears And Feelings Associated With Weight Loss
  28/03/2006 | Health
  It seems a little strange that losing weight can entice feelings of fear. Fear doesn't seem to have a place in such a constructive process. Usually weight loss is associated with both positive and negative feelings. Read
  
• Exercise As A Power Source
  13/02/2006 | Health
  These days it is so hard to make it the gym. Life is very busy which creates a serious challenge for being consistent with exercise each week. Read
  
• Writing For Your Weight Loss Success
  30/01/2006 | Health
  Motivation is one of the key variables for the equation that yields long term weight loss success. The question is how do you maintain the motivation to attain the ultimate goal? Read