Dr. Fred Horowitz - Articles

 

Fred Horowitz with his partner Frank Bonkowski have created an information-based products website - www.happiness-after-midlife.com related to happiness and aging. Fred used to practice dentistry for 10 years and Frank has a Ph.D. in applied linguistics.

Caring Can Be hazardous To Your Health - Effectively Dealing With Midlife

The article distinguishes among three separate concepts: being committed to someone or something, caring and overcaring. Commitment and caring have an appropriate place in effectively dealing with midlife. Overcaring can be costly to our sense of well-being and happiness. Read

By: Dr. Fred Horowitz | 30/09/2009 | Spirituality

Paradox of Happiness: Learning From Eastern Spiritual Traditions

My view on happiness is informed by the Eastern spiritual traditions, such as Buddhism, Hinduism, Taoism and Sufism. Happiness isn't something to be found "out there." It is really a matter of self-realization. Read

By: Dr. Fred Horowitz | 09/01/2009 | Spirituality

Aging and Happiness – Getting to the Heart of the Matter

Recent findings show that as we get into our fifties and beyond, our happiness tends to increase. There are a number of factors that could contribute to this relationship. This article offers two practices that will assist the reader in being more present to the experience of happiness. Read

By: Dr. Fred Horowitz | 05/01/2009 | Spirituality