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Ed Brucia - ArticlesEd Brucia is currently working as an Exercise Physiologist at
Peak Performance Fitness (www.peakptfit.com. Ed is also a certified Health and Fitness Instructor (ACSM)and certified EMT. A Ten-Minute Introduction to the Magic of FeldenkraisThan physical exercises in the usual sense.
Improving the quality of your movements is the paramount goal.
Pain, effort, and hurrying are all counter-productive, and will
reduce.
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