David Olsen - Articles

David Olsen is the founder of 40Something Fitness, the website that helps you defy middle-age. Mr Olsen is married with a young son.

Quit Smoking - Prepare To Succeed
For many smokers the desire to quit smoking is strong...yet it seems no matter what they do, they just can't seem to break this devastating habit. The inability to quit smoking causes many to privately belittle themselves and curse their seeming weakness. Read
By: David Olsen | 27/02/2006 | Self Help

Weight Loss Tips - Choosing The Best For You
How do you know which weight loss tips are going to be effective for your body type? Everyone has their own ideas when it comes to weight loss and dieting. Dieting tips such as portioning what you eat, not eating late at night, carb counting and more. Read
By: David Olsen | 27/02/2006 | Health