Elizabeth Ramer - Articles

Elizabeth Ramer maintains Prescription Meds Online and enjoys writing health articles from a layman's perspective. Join our pharmacy affiliate program at Pharmacy Affiliate Program

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Five Ways To Cut Sugar From Your Diet
Pre-sweetened products like breakfast cereals and some packaged goods are laden with sugar. Taking in large quantities of sugar all at once elevates our blood sugar levels too fast. We experience sudden energy then a swift plunge in our energy level that makes our butt drag on the floor half... Read
By: Elizabeth Ramer | 05/12/2007 | Health
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Five Exercises You Might Like
One of the hardest things about fitness and exercise is establishing a routine and sticking to it. Part of the problem is because people simply don't like the exercise program they've selected. While exercising should present a challenge, it should also be fun. Below, I list 5 exercises that can be... Read
By: Elizabeth Ramer | 03/12/2007 | Health
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Five Ways To Cut Carbohydrates In Your Diet
I don't know about you, but for me cutting carbs is not the easiest thing in the world to do. While I have cut back somewhat, I'm not able - and I won't - cut carbohydrates from my diet completely. A gal has to have a little bit of comfort!... Read
By: Elizabeth Ramer | 27/10/2007 | Health
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Cut The Fat In Your Diet
Try using a butter spray. Using a butter spray can help you cut the fat in your diet, but you must remember the sprays on the market still have fat in them. For instance, Butter Flavor Pam says it has 7 calories per 1 second spray, and less than a... Read
By: Elizabeth Ramer | 22/10/2007 | Health
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Diet Review: The Atkins Diet
The Atkins Diet Plan was created by Dr. Robert Atkins in the 1960's. He made changes to a diet he read about in the Journal of the American Medical Association, because he had his own issues with weight. After success with the diet, both for him and patients, he then... Read
By: Elizabeth Ramer | 17/10/2007 | Health
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Diet Review: You On A Diet
I am currently following You: On A Diet The Owner's Manual For Waist Management written by Dr. Mehmet Oz and Dr. Michael Roizen. If you watch Oprah Winfrey regularly, you've seen these 2 doctors many times. When I first bought the book, it scared me some, because I thought you had... Read
By: Elizabeth Ramer | 27/05/2007 | Health
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SSL Certificates - Secure Server Certificates
What is SSL? SSL certificates are generally used with ecommerce shopping carts, or anywhere you want to collect information from a user securely on your website. Read
By: Elizabeth Ramer | 01/12/2006 | Advertising
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Domain Name Transfer Information
So you have a domain name. Now what do you do with it? Well, the obvious is to get it hosted somewhere. Read
By: Elizabeth Ramer | 19/11/2006 | Advertising
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Causes Of Vertigo - Vertigo Symptoms
This article is written from a layman's' perspective. Always check with your doctor with any vertigo symptoms (dizziness). The first time I experienced Vertigo symptoms was right after I had a nasty bout with bronchitis. Read
By: Elizabeth Ramer | 07/05/2006 | Advice