Emily Jacques - Articles

 

Emily Jacques is a natural health nut, mother, and online wellness coach. Her mission is to teach and encourage as many people as possible to follow natural living principles in order to maximize their health and well-being.

With a focus on nutrition, natural parenting, and green living, Emily seeks to empower her readers with the information they need to lead full, long, healthy lives.

Visit her today at , and receive her FREE special report, "From Atkins To Vegan: How America's Diets Are Failing Us."

Get Fit, No Matter How Busy You Are--Seven Ways To Incorporate Exercise Into Your Day

Think you're too busy to exercise? Think again! With these seven ideas, even the busiest person can integrate exercise into their day and find themselves a healthier, more energetic, more shapely person. Read

By: Emily Jacques | 14/09/2009 | Fitness

Six Ingenius Ways To Have An Organic Vegetable Garden Without Giving Up Your Life

Have the gardening blues got you down? Ready to give up on your dream of fresh, homegrown veggies? Before you make that choice, know that you can grow your own organic vegetable garden successfully, without it turning a second job. Read on for six ideas on how to do just that. Read

By: Emily Jacques | 13/09/2009 | Hobbies

Seven Ways To Get More Raw Food Into Your Diet

Eating more raw food provides many health benefits: enzymes that help aid in digestion, more nutrients, reduced risk of disease. But eating more raw food can be a challenge in this age of convenience food. Find out how you can easily incorporate more raw food into your diet with these seven ideas. Read

By: Emily Jacques | 12/09/2009 | Nutrition