Eric - Articles

The Fat Loss VS Weight Loss Debate

To this day, I don’t understand why people focus on, “how much do I weigh?” It does not matter! Read

By: Eric | 23/11/2009 | Weight Loss

Fat-Weight Loss Strategies - Don't Let It be a Dream - You Too Can be Lean

Ever wonder what exactly the secrets are to becoming lean or losing weight? Having your body fat reach levels that not only get you second looks, but will also get you a WOW or two Read

By: Eric | 20/11/2009 | Weight Loss

Build Muscle Fast - 3 Big Steps For Muscle Mass Explosion

You go to the gym five even six days a week thinking that today will be different. You push yourself to the point of exhaustion with every rep and every set. So why aren't you seeing results? I will outline Three Big Steps to new found muscle mass. Read

By: Eric | 12/11/2009 | Men's Health

Three Steps To Fat Loss - The Only Thing You Have To Lose Is Inches Or Your Patience

You turn on the television, open a magazine, or read a newspaper and what do you see! Claims that you can trim that waist line with a certain exercise machine or fatloss product. Let me tell you they are not lying BUT! Read

By: Eric | 08/11/2009 | Health

In Home Personal Training

In Home Personal Training is becoming one of the most efficient ways for people to get and stay in shape these days. Personal trainers will now drive to and from your home, office or apartment condo to help you reach your fitness goals. You can even find personal trainers that actually drive a mobile gym to you, Amazing! Read

By: Eric | 06/11/2009 | Fitness