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Faustin Michaels - ArticlesWe All Have Choices When Forced to Eat Fast-Food - Make Healthy Ones!In this article I talk about what foods to avoid while at a fast food restaurant. Additionally I offer tips to promote healthy living. Abdominal Fat Is Tied To Coronary Trouble!In this article I discuss a study where the waist-hip ratio is a better predictor of coronary heart disease. The Top 5 Questions & Answers About Abdominal Exercises...In this article I offer the top 5 questions and answers about abdominal exercises. Abdominal Muscles - Where Are They? & How They Work?In this article I talk about the where the Abdominal Muscles are located and their functions. I also discuss what exercises do to the different abdominal muscle groups. The Truth About Daily Calorie Limits...In this article I discuss in my opinion the two most frequently asked questions from dieters. The Food Pyramid And Healthy Eating...In this article I am going to touch on the truth's of the "food pyramid" and its use towards healthy living. The 3 Best Abdominal Exercises that Are Not Considered TraditionalInstead of the typical Ab routines that we see so often with crunches, sit-ups, leg lifts, etc... I would like to give you some better options for metabolism-boosting high intensity workouts that work your entire body while also working your abs... How To Avoid Food Marketing Deception And Make Healthy Choices At The Grocery StoreIn this article I am going to offer some examples of healthy foods in their natural state, and counterfeit versions of these foods claiming that they were healthier than the original... Dont fall prey to this deception! Do You Really Need "Cardio"?In this article, I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, and trying new things. True or False? Does Diet Soda Make You Fat?Soda aka "pop" in some areas, is one of the most evil things you can put in your body... In this article I am going answere the question about whether or not "diet" soda/pop drinks will help you in your quest for weight loss.
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