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G. Gaynor McTigue - ArticlesG. Gaynor McTigue is a bestselling author, stress coach and motivational speaker whose latest book ”400 Ways to Stop Stress Now…and Forever!” has just been published. To learn more call 203-254-7789, email jerrym321@aol.com or visit: www.pickmeupbooks.com Campus Stress: How Students Can Overcome The Pressure Cooker Of CollegeStudies show that college students learn less, and retain less, when they're under stress. With ever-mounting pressure on today's collegians to perform well academically, while signing on to a full slate of activities socially, stress has become a raging campus epidemic. The resulting anxiety can cause students to develop learning... Love Without Stress? Yes!February is Valentine's month, a time when popular culture compels you willy-nilly to focus more on your relationship, which may not be cruising along as smoothly as it once was. Indeed, it may even be a nagging source of tension for both of you. Here are several strategies, excerpted from... Start The New Year Stress FreeThis is the year you finally rid your life of needless stress, anxiety and clutter. Yes, it's entirely possible when you accept that virtually every one of the stressful situations you find yourself in each day is of your own making -- a consequence of the stressful habits and mindsets... How To Get Out From Under All That Clutter!Clutter is one of the most irritating words in the English language. It's synonymous with stress, because just looking at it can give you agita. The physical clutter soon becomes mental clutter.
The problem is getting rid of it. It's a huge job, so you keep putting it off. But the... Five Proven Techniques For Eliminating Holiday StressLast holiday season you swore you'd never put yourself through all that stress and craziness again. Well, here's your chance to make good on that promise. Is Your Company's Stress Management Program Stressful In Itself?Some simple advice — and pass-along strategies — for reducing stress in the workplace.
Stress is costing American business big time.
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