Free Online Articles Directory
Home Page  Gemma Bailey |
|||||
 |
Gemma Bailey - ArticlesGemma Bailey is a qualified Hypnotherapist, Life Coach and NLP Master Practitioner and trainer. She is well known for her Turning Point sessions which can help to alliviate the emotional trauma from significant events and to create a new empowering future. http://www.gemmabailey.co.uk 10 Things to Make Your Mind Body and Soul GreatMind
1. Self hypnosis each day
Keep your mind trim by giving it a chance each day to rest and properly process information. Those who practice self hypnosis each day, insist that they feel better for doing so, claiming to have more energy and focus afterwards and achieve their goals with greater... Weight Loss TherapyAs a therapist, I have found weight loss treatments by far the most challenging in empowering my clients to resolve. I believe that this is partly due to the delicacy with which the leverage must be applied. With smoker for example you can tell them the awful things that smoking... Therapy For Self EsteemMorris Rosenberg states that self esteem is formulated in 3 ways (1) reflected appraisals, (2) social comparison, (3) self attribution.
Reflected appraisal comes from Mead and Cooleys' idea that if other respect us and look up to us in some way, we are likely to have a higher self esteem than... Hypnosis and NLP For TraumaAs discussed in the article titled "Post Traumatic Stress Disorder" http://www.gemmabailey.co.uk/PTSD.htm both hypnosis and NLP can have a positive benefit to those dealing with trauma symptoms.
Of course each trauma should be dealt with based on the individuals circumstances and feelings at that time, so there are no hard and fast... Improve Your Well BeingThe Encarta ® World English Dictionary © defines well-being as:
Conducive to good health: in a way that promotes health and physical well-being (often used in combination.) Good health or fortune: a good, healthy, or comfortable state.
However another definition states:
A good or satisfactory condition of existence; a state characterized by health,... Post Traumatic Stress DisorderPTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or in when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took place in the armed forces. Acts of violence, disaster scenes... Pain ControlThe first account of painless surgery using hypnosis was in 1838. Dr. Elliotson capitalized on the times by giving public demonstrations of hypnosis (which was at that time still referred to as mesmerism, a name given by Franz Anton Mesmer) at the London University College Hospital. Later in 1845 James... Travel SicknessAs a child I used to spend hours in a car or on public transport. My sister had moved from England to North Wales and we always went to see her by car, 3 or 4 times a year. This was a problem for me because I suffered terribly with... Recalling Forgotten Memories Using HypnosisWe've all had the experience of racking our brains to try and remember where we left our keys, or the name of someone or that extra item that you needed to buy in the super market. We've all felt that frustration and annoyance at knowing we know it and yet... IBSOne of the most major irritants of IBS is the quality and compatibility of the food that is fed to the body. For example, those that eat a healthy diet of fresh fruit and vegetables and cut out takeaways, fast food and fizzy drinks, are less likely to suffer from...
|
 |
|||
|
Article Categories
|
|
||||
|
|
|||||
