George Louris - Articles

 (288)

George Louris is a Cerftified Fitness Trainer and former multiple personal training studio owner. He has taken his life long passion for health and fitness online and is currently helping ultra-busy people look their best and get into the best shape of their lives in just 15 minutes a day. You can contact him at george@busyguyfitness.com

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298

Burn Fat, Get That Six Pack! Intervals Is The Way To Go!
Why interval training is essential for fat loss. Read
By: George Louris | 12/07/2008 | Weight Loss
Popularity
298

Love Eating Chinese Food? Think Again
Everyone loves Chinese food, but the menu is loaded with items you should avoid. Read
By: George Louris | 12/07/2008 | Nutrition
Popularity
177

Fat Loss and Getting Through The Weekend
This article discusses how to stick with your fat loss program, especially through the weekends when there are alot more temptations. Weekend survival tips are also included. Read
By: George Louris | 20/05/2008 | Weight Loss