I am not a counsellor or psychologist, but a relationship educator, with a strong belief that we need to fully understand ourselves first and why we do what we do in relationships before we can engender change. The aim of my work is to help couples and singles master the art of creating healthy conscious relationships. I am also a Hatha Yoga teacher specialising in couples yoga, teaching how to re-connect through the very powerful use of non-verbal dialogue. I am also a natural therapist offering spiritual guidance and healing tools as a way to discovering the true self and healing from the past
Recent Activity
People say to each other "we've grown apart" but what does that mean and what part do we each play in that? Growth is a natural state of "humaness". Our body's cells are constantly renewing and growing. Growth is essential. Relationships can stagnate however when people reach a growth edge and because it feels bad they stick and dig their heels in and when the problems start they let things slide
Do you cringe at the thought of Valentine's Day? Do something different...love is us and always will be. You can never be separated from it !
Does your love life need a spring clean this year? Do you want to change things for good? What things are you going to change?
Are you with the right person?...I think that's what I am trying to understand. Being safe with someone long term is not enough if the spark of love and passion isn't there...find out more.....
Did you wince at the title of this blog? I did when I typed the words. The effects ricocheted around my body like the ball on a pinball machine and touched memories of times when I have felt this about people I have dated and times when exes have felt it about me. This blog is not about answers to why we love and then we don't, because only the Universe can know such secrets. It is merely an exploration of where you maybe at right now with someone you love dearly but are not in love with
Among the daily disaster stories of broken hearts, dreams and marriages, there are huge beacons of light extending ever outwards keeping the pillars of committed relationships alive and strong. Beacons of light in the form of happy, long and solid partnerships untouched by therapeutic or counselling intervention.
Let me take you on a journey around a conscious relationship. If you are in one already then I don my hat to you and say well done...you are helping to pioneer the new relationship paradigm for future generations who understand the meaning of authentic love. If you are in a relationship but wonder if it sizes up then read on. If you are single, this will give you the goal posts within which to aim high for your next relationship!
Whatever your single circumstances, thinking about finding another person to walk the love path with, can be really scary because the fear loss of opening your heart love and then losing it again is almost unbearable. I really understand that place. It is terrifying. For some it brings exciting expectation with the promise of "maybe this time I'll meet the one!" ringing heavily in your heart. Good on ya!
Have you seen the movie Lost in Translation? Such a great portrayal of two lost people wanting to be found and their journey into the ultimate love story. Love the romance bit and I know that it's our human desire to want to be with each other in endless love but when the chemicals of love have given way, the art of easeful communication can often become a battle of trying to be heard and understood.
When your partner says or does something to upset your inner world, you get triggered to react with feelings that can often be unhealthy for you and your relationship. So what is happening to you and why and what can you do ?

