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![]() Gyandev Mccord - ArticlesGyandev Rich McCord is the Educational Director of The Expanding Light, Ananda’s Meditation and Yoga Retreat. Over 18 years, he has helped thousands of people from every walk of life to make the most of the retreat experience.
He is also the Director of The Expanding Light’s month-long Ananda Yoga Teacher Training certification program, and a founding member of Yoga Alliance, the non-profit organization that has developed standards for yoga teachers nationally. Also, he and his wife Diksha lead an yoga and ayurveda healing retreat every year to a five-star Ayurvedic clinic in India. Recharge your Spiritual Batteries: How to Take a Personal RetreatA true retreat is much more than a vacation – it can be a time of conscious, spiritual opening, of making an enjoyable effort to rise to an entirely new state of awareness. Here are a few tips for a retreat experience that’s both relaxing and spiritually rewarding.
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