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Helena Ederveen

Helena Ederveen - Articles

 
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Helena Ederveen has become very passionate about educating people and help them to understand HOW much more they can do when they begin to listen to their body. It has been her own journey in life that has guided her in the direction of understanding HOW to create a better sense of well being.

Certainly I have no idea what\'s going on in your mind right now, but may I guess that you ask yourself how powerful it would be to imagine that you can always find the right answers on what to do and when.
I am happy to talk to you when you are ready.

    Depression – Can Be All Consuming

    Depression could be caused by an imbalance of chemicals in the brain that trigger off this medical condition. Look out for classic symptoms of depression such as lack of motivation, feeling lonely and helpless, insomnia or even too much sleep, and suicidal thoughts among others. Read: Depression – Can Be All Consuming Read

    By: Helena Ederveen | 20/04/2009 | Mental Health

    Cholesterol Myths

    For many decades a great fraud has been perpetrated on the people of this country. It’s not a political, industrial or military one. It involves no secrets and is not related to national security. Rather it is a fraud that is being done by the continuance of a medical myth. What is worse is that it is being done by the government with the active support of a large section of the medical profession. Read: Cholesterol Myths Read

    By: Helena Ederveen | 20/04/2009 | Wellness

    Acidemia- The Modern Day Nightmare!

    The body becomes acidic due to a number of factors which include acidic foods, emotional stress, overload of toxins and immune reactions. In such a situation the body is deprived of oxygen and other essential minerals. Read: Acidemia- The Modern Day Nightmare! Read

    By: Helena Ederveen | 11/03/2009 | Alternative Medicine

    The Importance Of Enzymes

    Enzymes occur naturally in the human body and without them, we couldn’t survive. These enzymes continually regenerate while maintaining the body’s systems and protecting us from disease. They keep the body functioning properly and ward off deadly diseases. Read: The Importance Of Enzymes Read

    By: Helena Ederveen | 11/03/2009 | Wellness

    Discovering How We Can Accept Ourselves

    If you didn't make mistakes, you would have wings and a halo. Accept yourself for what you are, blemishes and all, and stop punishing yourself for having faults and having made mistakes. If you keep yourself positive, there will be no vacuum for the self punishing emotions to be sucked into. Read: Discovering How We Can Accept Ourselves Read

    By: Helena Ederveen | 27/12/2008 | Self Improvement

    The Art of Feeling Good

    - We all have problems. But to focus on the difficulties and look on them only as obstacles that prevent us from being happy is to let the unhappiness control you. Focus instead on how much better things will be if the obstacles are overcome and let that motivate you to do something to cross them. Read: The Art of Feeling Good Read

    By: Helena Ederveen | 17/12/2008 | Self Improvement

    Why Its Important to Stop and Reflect

    Reflection is a huge part of the learning process. And the more knowledge you have, the more power you wield. This knowledge may provide you a way to stop rushing along with the others and find a simpler method of achieving success without the need to always keep running. Read: Why Its Important to Stop and Reflect Read

    By: Helena Ederveen | 17/12/2008 | Self Improvement

    The Enzymes You Eat

    We all know about the dangers of eating the wrong types of food, overcooked foods and processed foods and the dangers to our health. But what we often overlooked is the effect that these foods have on the enzyme levels in out bodies. Read: The Enzymes You Eat Read

    By: Helena Ederveen | 16/12/2008 | Health

    What You Need to Do to Feel Good

    Feeling good does not mean ignoring unhappiness. Without some amount of unhappiness, how would we be able to understand the amount and value of the happiness we have in our lives? Read: What You Need to Do to Feel Good Read

    By: Helena Ederveen | 16/12/2008 | Self Improvement

    Is Methylsulfonylmethane Just Another Fad?

    The body produces some amount of MSM but this is not enough for the metabolic needs. MSM is to be found in all forms of meat and vegetable in their raw state. Unfortunately, any kind of processing, including cooking, destroys the sulphur in the food. Read: Is Methylsulfonylmethane Just Another Fad? Read

    By: Helena Ederveen | 16/12/2008 | Health
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