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Holly Cox - ArticlesHolly Cox is a Licensed Clinical Professional Counselor, a Certified Dream Coach®, and a Certified Dream Coach Group Leader®. She is committed to helping women design and maintain "dream-come-true" lives. Holly has worked as a counselor/coach for the past sixteen years. In the summer and fall of 2007, she trained directly with Marcia Wieder, America's Dream Coach. She is one of approximately 700 certified dream coaches® in the world. The "Making Your Dreams Come True"® program involves ten clearly delineated steps to assist you in setting intentions, living a life of integrity, knowing your purpose, getting clear on your dreams, working with your doubter, creating new beliefs, learning from past failures, designing action strategies and projects to move your dreams forward, building a dream team, and living life as a visionary. Visit Holly's website at http://www.mypersonaltransformation.com
Savor the Moment!When we learn to savor each moment, we bring the very happiness we are searching for into our daily lives! If you want to create joy and happiness for yourself in the present moment, as well as in the future, begin to ask yourself the following questions. Let your own answers guide you. Happily Ever After Starts Now!When we take responsibility for our own "happily ever afters," we empower ourselves to create the lives of our dreams! Check out these suggestions to get started! Lesson Plans For Life!Fabulous lives usually don't just happen. They are more likely to occur when you design them to your own specifications and create lesson plans to make them happen. When you take an active role in creating the life of your dreams, you empower yourself to go after the things, people, and experiences you desire. To make things happen, try these techniques! Create A Wish List!When you find yourself in the middle of the winter doldrums, sometimes it's fun to sit down with your favorite beverage, grab a notebook and pen, and create your ultimate wish list. This is the time to give the "dreamer" in you free reign. Don't hold back. Don't judge your wishes. Don't limit yourself by what you believe is possible. Love in an Action Verb!I love you! These three words mean so much...some of the time. At other times, they can merely be hollow words with nothing evident in sight to back them up. To see how our love stacks up in terms of action, we can ask ourselves these questions. Effortless Steps to Transformation!Transformation does not have to be a long, painstaking process. There are many shifts we can make with ease on a consistent basis. These small variations can add up to major changes in our thoughts, behaviors, and ultimate results. Developing Resilience in our Children!One of the most useful qualities an adult can possess is the ability to bounce back in the face of disappointment and adversity. Depriving our children of opportunities to develop resilience does not serve them well in the long run. Accept yourself First!The first step in creating the life of our dreams is to arrive at a place of true self acceptance. To begin the process of accepting ourselves, we might want to consider these questions. Great Expectations are not Always so Great!When we have very high expectations for our children, they start believing they have to achieve them to make us happy. This article relates the author's experiences with her own high expectations for her son, Ryan. Create a Fabulous Life by Divorcing Thoughts That No Longer Serve You!Our thoughts and beliefs can enhance our lives, or they can drain our spirits and leave us feeling empty. When we hold on to beliefs that are not true and no longer serve us, we continually press the pause button on our lives. We need to divorce the beliefs that hold us back from living dream-come-true lives.
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