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Ingo Weigel is the author of “SELF-DEFENSE FOR MODERN TIMES”, the first book on Revat, an innovative fitness and self-defense program for professional adults living in an urban environment.
Born in Russia and growing up in former East Germany, martial arts were limited and controlled by the iron fist of the communist government. As a former border patrol officer Ingo Weigel always had an interest in learning self-defense and protecting himself. When the wall came down in 1989, Weigel had the opportunity to learn from the best martial arts instructors and train with the finest practitioners. Weigel gratefully accepted and devoted all his time to studying an ancient secret martial art that was created by a woman. He discovered that traditional self-defense and martial arts programs are focusing only on the physical level and therefore missing some very important elements. Neglecting these elements is the reason why most adults are not able to benefit from martial arts training. After many years of study, trial and error Revat was born. Revat is highly effective and based on principles that can easily be applied to one’s height and fitness level. Revat is the missing link to real Personal Safety for professional adults living and working in an urban environment because it enables women and the “average built” man to protect themselves against different attacks from traditional and mixed martial arts as well as vicious and forceful street attacks. It also can compliment martial arts training due to its unique focus on tactile reflexes. In 2000, Ingo Weigel decided to leave Germany. He arrived in Chicago with a couple hundred dollars and a suit case. Soon after his arrival, Weigel opened the REVAT TRAINING CENTER in Chicago, IL offering regular group classes, private instructions and corporate workshops. Ingo is fluent in English and German. He is also a certified Reiki Master. Sort By: Date | Popularity
 Can You Take A Punch?Revat is a new and modern martial arts and self-defense program designed for professional adults living in an urban environment. Revat is highly effective because it works (unlike other sytems) in all five fighting distances. Revat - The Art Of Solving ProblemsOne of the biggest problems in the business world is the inability to control, and ultimately capitalize on, stress. This is particularly the case when the stress is associated with delivering critical business objectives that are compounded by ambiguity and interpersonal dynamics. This inability can cause people make poor business decisions. Read on... to learn more about a different, yet effective method to solve problems of any kind. How Can We Turn Our Life Around?Are you tired of the things in your life that didn't turn out as expected? Have you ever wondered what you should or could have done differently? "We become what we think about!" But how can we turn things around when we don't know where to start? Read on to find out how other people have done it... Can Form Training Turn The Economy Around?In recent years, form training in martial arts has been neglected to the point that people forgot the purpose. Contrary, people are finding the same benefits in their yoga practice. What is the purpose of form training? What can you learn from practicing your form? How does it help you increase your strength, confidence and stamina - physically, mentally and spiritually? The Missing Link to Personal SafetyPersonal Safety and effective self-defense skills are more important today than ever before. Especially professional adults living and working in urban environments are vulnerable to personal and many times harmful attacks. And did you know that traditional self-defense and martial arts programs are useless when it comes to real self-defense situations? (...not to mention the so-called mixed martial arts). Discover what you can do to protect yourself and keep your family safe. How The "C" Word Can Change Your LifeThe "C" word impacts our life experience in many ways no matter if we believe in it or not. Have you ever wondered what you can do to change your life experience and turn things around? How to Get Better Results and Inspire the People Around YouHave you ever wondered why "bad things" keep happening to you? ...and "good things" happen to other people? There is a reason for that and often the solution is right in front of you. Can you see it? Self Defense Training for Women to Avoid the “freeze” ResponseWhat women need to know and understand is that not all martial arts or types of self-defense training will decrease the “freeze response.” The martial arts practitioners face another “like” martial arts practitioner as his/her opponent. Most women fear attacks from behind because these attacks are obviously not apparent until they happen.
Revat is the most complete self-defense program purely designed for professionals living in an urban environment. The Mind-body Connection in Self-defense Training for WomenResearch has shown that learning self-defense skills not only increases a woman’s ability to defend herself but also raises her confidence and self-esteem immediately after classes. In addition, effective self-defense training, similar to yoga and pilates, provides a woman with greater awareness of her body. Which Self-defense Keeps You Safe?Traditional martial arts are based on competition with rules and regulations to keep both fighters safe and alive. However, there are no rules in a realistic self-defense situation. Your opponent is always stronger than you are. There is only one solution to stay in control...
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