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Irwan Lee - ArticlesIrwan Librata, an entrepreneur who turned his hobby into his business and blog owner of Powerhealths, GojiHighlights.com and Immune-boost.com. Irwan graduated with a Bachelor degree in Biomedical Engineering from one of prominent University in US - Case Western University. Since graduation various work experience in the field that are related to his background in the field of Medical technology to unrelated field of CAD/CAM &GIS Engineering software, CMMS (Computer Maintenance and Management System) Software and Batik cloth manufacture.
His passion in Health and Fitness are tremendous. For the last four years he is passionately learn the correlation between natural products and its affects to human body. He also learns how the never ending air pollution is affecting human’s health and how to anticipate the situation by using a non-harmful natural product available in the market today. The health of one’s body and mind is the latest issue that Irwan took a passion in. Do come and visit regularly as we will keep update information on Health related issue, Fitness & Yoga, best natural nutritional supplements, as well as motivation stories. Acne Free Skin - How To Steam Your Face?Steaming cleans the skin surface from dirt and excess oil that might not be removed by cleansing alone. Steaming stimulates the circulation and unclogs blocked pores. The high temperature helps the pores to open and cleanse more easily the impurities, the traces of makeup, the dust, the excess sebum as well as the dead skin cells. Acne Free Skin– How To Clean Your Face?Acne Free Skin starts with proper cleansing steps. Washing the face might appear to be the simplest way, but little did we know if it is not done properly, it can damage and irritate your skin. Acne Free Diet - Start With Low Glycemic Index Food DietAcne Free Diet with a low glycemic load according to a research study by RMIT University in Melbourne, Australia and reported in the Journal of the American Academy of Dermatology showed the root cause of acne could lie in the consumption of high-glycemic foods which also contributing to the risk of diseases such as obesity, diabetes and high cholesterol. Acne Free – Daily Skin Care: Back To BasicAcne is a skin problem that affects most people during puberty when the hormonal changes occur. A male hormone - Testosterone - in both men and women, and insulin-like growth factor are the two hormones most closely linked to acne. Other than hormonal many factors such as air pollution, stress, blood impurities, healthy diets, sleep deprivation, organ malfunction, lack of exercise and of course daily skin care habits are indirectly causing acne. If you know the trick, having a great skin doesn’t Acne Cure – A Few Simple And Natural Steps To Get Rid Of AcneAcne is a skin problem that affects most people during puberty when the hormonal changes occur. A male hormone - Testosterone - in both men and women, and insulin-like growth factor are the two hormones most closely linked to acne. Some people are lucky enough that after passing the puberty cycle the acne problem go away and some leaving no scar on the skin… But some group of people with a hormonal imbalance and due to other factor will suffer from scar and even worse severe acne until their adu Halitosis – the Dragon Breath BluesHaving dragon (bad) breath is a universal fear and embarrassment. We all have had it at one time or another. It causes conversation really painful and embarrassing. Imagine those noxious fumes coming out of the mouth when you make conversation. Chronic bad breath, also known as halitosis, can occur for lot of reasons. You brush, floss and have tried every breath mint and mouthwash available in the market. But still, you can’t get rid of your bad breath. Coffee: Benefits to Your Health?Coffee lovers here are good news: Recent study, published in the Annals of Internal Medicine, of more than 100,000 coffee lovers, including 84,000 women found Women who drank two or three cups of coffee a day were 25 percent less likely to die of heart disease (the number one killer for women). Coffee drinkers were also found 18 percent less likely to die from something other than cancer or heart disease. Dental Hygiene to Reduce Heart DiseaseHeart disease is the leading cause of death worldwide. Although the primary causes are obesity, high cholesterol and smoking, however the new research shows that neglected gum can be added to the list. Brushing your teeth regularly can reduce chances of developing heart disease, says a new study. Failing to scrub one's teeth can result in the formation of up to 700 different bacteria in the human mouth that in turn can trigger heart disease. Ick! What’s Living in Your Tie Doc?Concerned about picking up a germ while visiting a hospital? Forget about hygienic procedure of your doctor washed hands before examining you, better ask when did he last dry-clean his tie? Could it be possible that a doctor's necktie is the source for bacteria and germs that could infect their patients?…Researchers at the New York Hospital Medical Center of Queens found that nearly half of the ties worn by medical workers during their hospital rounds in efforts to look professional for their pa Preventing Tragedies: Moving Air, From a Fan, is All You Need to Prevent Sids?Infants who slept in a bedroom with a fan ventilating the air had a dramatically 72 percent lower risk of Sudden Infant Death Syndrome (SIDS) compared to infants who slept in a bedroom without a fan, according to a new study published in October 6 issue of Archives of Pediatric & Adolescent Medicine. SIDS is the third leading cause of death among infants aged between a week and a year, killing up to 2,500 infants annually in the United States and thousands worldwide.
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