Ismini Apostoli
Total live articles: 12
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Although I was born and raised in Greece, I was educated and lived in the United States for 10 years, so I am very well acquainted with a variety of cultures and lifestyles. I have traveled widely in the States as well as in Europe and I consider myself an open-minded person. For this reason, I enjoy very much interacting with people coming from a variety of cultures and nationalities. Besides my therapeutic work, I have also translated several books into Greek, all related to psychology.
Recent Activity
Take responsibility for your internal motivation and mobilization by learning to coach yourself and access your reservoir of positive feelings.
Many factors can cause stress in the workplace; competition, redundancies, lack of job satisfaction, pressure to perform are but a few. Yet stress is not to be ignored, since it's responsible for most medical illnesses in the modern world.
You're a chronic worrier! Admit it, you're addicted to worrying.Yet you know the deadly effects it can have on your peace of mind and physical health.You want to quit, but you are afraid of letting go of your worry habit. Find out why, and what you can do about it.
Lots of people are stressed at work. In fact, for most of us work and stress are synonymous. To some degree, our attitudes are responsible for that. Read on to find out how your attitudes were created in the first place, and how they keep affecting you now.
We all take a fall once in a while! We all face setbacks, challenges, misfortune. Knowing you to bounce back is one of the greatest survival skills anyone can possess. Learn how to be more resilient by following these simple, easy steps.
Want to make an impact on your work and social environment? Want to have your rights respected, your voice heard, your desires expressed and met, your boundaries respected? Read on to learn 10 great assertive communication skills.
Despite our very best intentions, sometimes our relationships simply do not work out. What mysterious factors help some relationships thrive and prosper while doom others to utter misery and failure? How could knowing these factors save us a lot of failed attempts and unnecessary heartbreak?
While many people feel the need for therapy or counseling, many practical reasons prevent them from getting the help they need. Online therapy is a new,convenient,comfortable and affordable way to get quality help.
Anger is a natural and necessary reaction to people, behavior and situations that threaten our survival instinct.However, some anger styles are inappropriate and extreme and are related to sensitive spots in our personality. Find out your sensitive spots and learn what healthy anger is and how it can be appropriately and constructively expressed.
This Article Describes What the Comfort Zone is and How it is Related to our Self-image and the Role it Plays in our Lives. it Also Explains How We Often Become Stifled and Bored if We Stay Within the Confines of our Comfort Zone, and it Offers Some Action Steps to Take in Order to Expand or Renew our Comfort Zone and Get More Stimulation, Enjoyment and Variety in our Lives.
