J. Barnes - Articles

 

J. Barnes has more than 20 years of experience in Mixed Martial
Arts. He is the author of "Speed Training for Martial Arts: How
to Maximize Speed for Competition and Self-Defense," which is
published by Fitness Lifestyle and is available through
Amazon.com, all major book retailers, and all major martial arts
suppliers.

The 7 Keys to Martial Arts Speed

Reflexes are often the sole difference between winning and losing a physical confrontation. By accessing the seven keys to martial arts speed, you can maximize the benefits. Read

By: J. Barnes | 20/09/2005 | Sports & Fitness