Jackie Winn
Total live articles: 62
Questions: 0
Answers: 2
Jackie is the owner of
www.smokinghelper.com a website which aims to provide help, information,
tips and advice to people who are trying to stop smoking and beat
nicotine addiction.
Stop smoking today and change your life forever!
Recent Activity
Do you gain weight when u quit or stop smoking?
If you can manage to snack on fresh fruit and veg (carrot sticks replace cigarettes perfectly!) you'll not only quit smoking but you'll be healthier too :-)
Hi! my father had quit smoking for 3 months now (it was abrupt though) but since then he lost his appetite. Is it one of side effects of abrupt smoking cessation? What advise should you give please??
If you smoke you already know that you must stop smoking. The evidence is simply overpowering concerning the trauma that persisting on smoking can do to you. With that in mind here you can find the main three reasons to stop smoking.
Try to consider giving up smoking like a journey. A journey that will guide to a more well-preserved and healthier life. The stop smoking benefits, once you sit down back and think about them objectively, far outweigh the effects of preserving a habit that will at length guide you to an early grave.
The side effects of stopping smoking cover a variety of mental and physical symptoms which are manifested in an attempt to get you to light up another cigarette. You must resist the temptation no matter how bad the symptoms get. The first thing you will notice is that you will start feeling depressed about not having that cigarette around when you need it; before you could turn to the cigarette to help you get through almost any situation.
Understandably, non-smokers do not want to have to breathe in the noxious second hand smoke that is given off by tobacco cigarettes-but it is also not the right of the smoker to be able to smoke if he or she desires to do so? Should there be accommodations for both? The answer to that depends on who you talk to.
Another method that seems to have had better results for many nicotine junkies is to use the nicotine patches or gum to get the nicotine to satisfy the addiction until they can wean themselves from it without fugging up every area around them and creating a load of disgruntled non-smokers who would prefer not to inhale the second-hand smoke.
While most doctors will tell you that any smoking is bad for you, it is guaranteed that tobacco smoking is 100% bad for you. If you really want to quit smoking tobacco, but need that psychological comfort that the act of smoking a cigarette gives to you then try any of these smoke alternatives.
The nicotine that you inhale with each puff on that cigarette has left you with an addiction for a constant nicotine top up rendering it very difficult for any smoker to break away from the smoking habit. As any smoker will tell you the task of giving up is much easier to say than to do!
The so called "stop smoking injection" has recently been proving to be quit popular amongst those people trying to stop smoking, this is a new medical process that's being tendered to assist individuals with their quit smoking campaigns. The stop smoking shot has been capable of allowing individuals who may have been battling with an addiction to nicotine for an extended period of time to no longer have to address this trouble and be capable of being rid of the complete dependency completely. It
