I am 33 and have struggled with weight all my life. I have been working within the Helath and Fitness industry for the past 4 years. Over that time I have lost 17 stone using some of the techniques that I share with people. I have also maintained my weight for over a year now.
I am passionate about it, and offer free advice and help to anyone serious about losing weight and getting fit.
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Lifestyle plays such an important part in our health. In fact, exercise and good nutrition are the foundations of our wellbeing. The Diet Plate is affordable to everybody through health care providers if they subscribe to us. And, to individuals who wish to take control of their own health, it is available in fine earthenware and melamine versions. If you think such a product is just for people with a few pounds to lose, then take a look at this evidence.
Having attended the National Obesity Forum's annual conference in London last October, statistics were divulged that were very worrying indeed, we know that obesity is on the increase, but childhood obesity is rising faster than ever before.

