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James Fairfield - ArticlesThe Mommy Makeover: Secrets For Getting Your Pre-Baby Body Back!Stretch marks, stubborn fat, varicose veins, sagging skin, and mask of pregnancy. Reverse the signs of pregnancy with a mommy makeover. Cosmetic procedures like SmartLipo, laser- assisted liposuction and Fraxel laser skin treatment are virtually pain-free and extremely effective for women who want to get back into pre-pregnancy shape. Rethinking Laser Skin TreatmentsToday, treatment options have changed dramatically. Laser resurfacing is now safer and gentler. The results are even better and there is little-to-no recovery time. Non-ablative laser technology has changed cosmetic dermatology for the better. Procedures used now can improve the tone and texture of the skin, reduce pore size, erase acne scars, remove unwanted brown spots and smooth wrinkles. Liposuction on Your Lunch Break? Lessening the Recovery Time for Cosmetic ProceduresUndergoing invasive plastic surgery or a painful cosmetic procedure is often difficult to fit into a busy schedule. The recovery time can be long and, let's face it, you might have to tell all your friends where you've been the last several days. They might not buy the whole 'alien abduction' story. The good news is, technology has come a long way, and many procedures like laser-assisted liposuction require less than a day recovery time. I Don’t Want to Look Like My Mother! How to Look 10 Years YoungerMany of us worry about premature aging, that we will look old in our forties. A deeper look at breakthrough cosmetic dermatology procedures shows how to erase age spots, wrinkles and sun damage with a non-invasive laser treatment. The Fountain of Youth: Tap into the Beautifying Power of Proper HydrationMy clients often ask me if I can recommend changes they can make to their lifestyles to promote and maintain youthful skin. Here's what I tell them. If you make just one change in 2009, let it be to achieve proper hydration on a daily basis. Here are four tips to do just that. The Key Vitamins, Minerals and Nutrients You Need for Young-looking, Glowing Skin - Part 2You can "feed" your skin by applying biologically-active vitamins and nutrients topically. Here are eight vitamins, minerals and nutrients you can apply to your skin to achieve a more youthful, vibrant appearance. The Key Vitamins, Minerals and Nutrients You Need for Young-looking, Glowing Skin - Part 1I'm often asked which vitamins, minerals and nutrients you can take for great skin. In Part 1 of this article, I'll talk about six vitamins, minerals and nutrients you can take to look and feel great. The Skinny on Fat Stores Reduction: Rid Yourself of Troublesome Fat, and Get a Whole Lot Healthier in the ProcessIf you've been battling problem fat areas on your hips, stomach or back, the good news is that it is possible to make those problem spots go away. Here are the three basic steps to saying goodbye to those troublesome bulges. Look Better Than Ever: 3 Anti-Aging Skincare Habits To Adopt For The New YearThough the Beginning of a New Year is a Time When People Attempt Sweeping Adjustments, I Find That it is Easier to Start With Some Basic Changes. by Adopting These Three Simple Skin Care Habits, You Can Slow the Signs of Aging, Restore a Youthful Appearance and Repair Some Elements of Skin Damage. Anti-Aging Nutrition Habits For The New Year: 5 Tips For Maintaining Luminous SkinIn the course of my work at the Center for Aesthetics, I often find that clients who seek advanced therapies for rejuvenating their skin can also benefit from advice on how to get back to the basics with anti-aging foods. What I tell them is that total skincare starts from the inside out, especially where age-fighting anti-oxidants are concerned. Here are 5 tips to teach you to find the building blocks for age-proof skin right in your own kitchen.
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