David Mccarthy - Articles

David McCarthy takes up the challenge of a reader and shares his weight loss diary as he attempts to lose 17 pounds in the next 17 weeks. You are invited to join him in this quest and compare your results. Other articles by this author can be published in their entirety with no additions from: http://www.recipesmania.com/newsblogs.html

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Diabetes And Your Diet
If you are like me you probably thought diabetes is one of those things you have or don't have; nothing could be further from the truth because diabetes is now the biggest threat to health in the developed world and we are eating ourselves into it because Read
By: David Mccarthy | 22/05/2006 | Advice
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Weight Loss Diary 15
From 8 April thru 16 April 2006. Read
By: David Mccarthy | 21/04/2006 | Advice
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Weight Loss Diary 14
April 4 thru April 9. On Friday I weighed in at 183 pounds (90.5 kilo's) and that is slightly up on last week. It is not a problem because last week was a distorted figure due to being unwell and not eating very much anyway. Read
By: David Mccarthy | 14/04/2006 | Health
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Weight Loss Diary 13
From 25 thru 1 April. This weeks weight loss diary could be the penultimate because after my Friday weigh-in I am down to 182.5 pounds (90.3 kilograms), just 2.5 pounds above my target figure. Read
By: David Mccarthy | 08/04/2006 | Health
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Weight Loss Diary 12
From 18 thru 24 March. After last week's set back in my weight loss program this week is great because at my Friday weigh-in I was down to 186 pounds (92 Kilograms) and my waist belt is up one extra notch. Read
By: David Mccarthy | 01/04/2006 | Health
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Weight Loss Diary 11
From March 11 thru 17 Back to reality this week with the shock news that my weight did not go down enough to report; probably no more than a few ounces (around 50 grams). Hence I'm sad to report that my weight still stands at 188 pounds (93 kilos). Read
By: David Mccarthy | 23/03/2006 | Health
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Weight Loss Diary 10
Days 29 thru 36. Wonderful news on my weigh in on Friday March 10; my weight is down by another 2 pounds (900 grams) in just a week. That is double my target figure and it seems to get easier each week. My weight is now 188 pounds (93 kilograms). Read
By: David Mccarthy | 16/03/2006 | Health
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Weight Loss Diary 9
Covers days 22 - 28 Four weeks ago I weighed 197 pounds (97.5 kilos) and my aim was to lose weight at the rate of one pound (450 grams) per week until I was down to 180 pounds; without giving up any food that I like. Read
By: David Mccarthy | 10/03/2006 | Health
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Weight Loss Diary Article 8
Weight Loss Diary 8 Covers days 15 - 21 It's hard to believe that I am three weeks into my diet and the results are starting to show. On Friday (Day 19) weigh-in my weight was down to 192 pounds (95 kilos). Read
By: David Mccarthy | 04/03/2006 | Health
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Weight Loss Diary 6
D Read
By: David Mccarthy | 17/02/2006 | Health