Jan Hrkach - Articles

Building Strength and Muscle Without Illegal Substances

According to studies and research, using anabolic steroids merely inflates your muscles (hence the term "juiced") and does not provide permanent results. There are also several harmful side effects of steroids. Read

By: Jan Hrkach | 04/04/2008 | Muscle Building

Diabetic Friendly Chocolate Sweetened with Xylitol

Diabetic Friendly Chocolate Sweetened with Xylitol, It may surprise you to know that dark chocolate actually has more antioxidants per gram than red wine, green tea, peanuts, cranberries, apples, and many other fruits and vegetables that also are rich in antioxidants. Read

By: Jan Hrkach | 27/02/2008 | Nutrition

Dark Chocolate Helps In Weight Loss

Antioxidant-rich Dark Chocolate Helps in Weight Loss. Dr. Keith Scott-Mumby, an internationally recognized expert in the field of alternative medicine focusing on diet and nutrition he feels the proper dark chocolate should be a part of our daily diet. Read

By: Jan Hrkach | 04/02/2008 | Wellness