Jane Michael - Articles

Jane Michael is the head writer at the Center for Meditation. Meditation is her practice and her passion. Buddhist meditation is a great way to start your meditation practice.

Educational Television Shows For Your Children

Television is much more popular in homes today than it was thirty or forty years ago and many children these days spend hours in front of the television every day. Throughout the day there are numerous cartoons on multiple channels and many parents find themselves setting their children in front... Read

By: Jane Michael | 25/12/2009 | Education

Staying Fit During the Winter Months

With the winter months quickly approaching it is time to start putting together a plan that will help us to stay physically fit throughout the winter months and the holiday season. This is a time of year when many of us put on a few, or more, extra pounds due... Read

By: Jane Michael | 05/12/2009 | Health

Throwing the Ultimate Adult Halloween Party

Now that fall is beginning to draw very near you can't help but to start thinking about not only the beauty of fall but about the fun and excitement of Halloween as well. If you looking to really get n the ghoulish spirit this year and planning to throw a... Read

By: Jane Michael | 19/11/2009 | News & Society

Top Four Tips For Keeping the Wrinkles Away

Aging is a part of life no matter who you are but if your smart, consistent, and diligent you can at least slow down the process of aging, especially when it comes to the skin. Some many things that we come face to face with on a daily basis can... Read

By: Jane Michael | 19/11/2009 | Medicine

Tips For Preparing Your Home for the Winter Season

For many of us the winter season is all to near and it is time to begin thinking about getting our homes ready for the cold weather. With the economy so unstable and heating costs on the rise we must find ways to limit costs by reducing the amount of... Read

By: Jane Michael | 01/11/2009 | Home Improvement

Top Five Gas Saving Tips

With gas prices being so high and continuing to rise many individuals are looking for ways to save money when it comes to the pumps. Although you could travel less to save on gas this is hardly an option if you have to commute to work everyday. There are better,... Read

By: Jane Michael | 23/09/2009 | Automotive

Trancendental Meditation Technique

Transcendental meditation is known to be one of the easiest forms of meditation and takes little time out of your day as well as very little effort. This type of meditation is meant to settle your mind inward and provides a deep sense of restfulness, alertness, and awareness of ones... Read

By: Jane Michael | 16/09/2009 | Health

Osho Meditation Technique

Osho meditation is a form of meditation meant to lead individuals on a journey to discovering their full true potential. This is a path that is followed alone through the inner self and the self discovery there in or with others depending on the meditator's practice of choice. There are... Read

By: Jane Michael | 02/09/2009 | Self Help

An Overview Of Meditation

Meditation is a method for focusing a person's attention, which helps him to be relaxed and peaceful. It also fosters a lucid awareness of life. Eastern thinkers have perceived the benefits of mediation for thousand's of years. It has in the last century become more accepted and practiced in the... Read

By: Jane Michael | 10/08/2009 | Health

What Is Color Meditation?

It is another name for chakra meditation. It deals with contemplating the different charkas; they are also called scared plexes in the subtle or spiritual body. These plexes match particular points in the corporeal body. Specifics of Chakras Mulahadhara Chakra It sits between the reproductive organs and the rectum. Its representation is a... Read

By: Jane Michael | 10/08/2009 | Health