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Jane Straus is a trusted life coach, dynamic keynote speaker, and the author of Enough Is Enough!: Stop Enduring and Start Living Your Extraordinary Life. With humor and grace, Jane offers her clients and seminar participants insights and exercises to ensure that the next chapter of their lives is about thriving as the unique individuals they have always been and the extraordinary ones they are still becoming. She serves clients worldwide and invites you to visit her site, http://www.stopenduring.com. She is also the author of The Blue Book of Grammar and Punctuation, http://www.grammarbook.com, an award-winning online resource and workbook with easy-to-understand rules, examples, and exercises. Sort By: Date | Popularity
Making the Bed With GratitudeThe other day a client sat tearfully in my office, in pain over something she prefaced as “silly,” dismissing her feelings and herself preemptively with a wave of her hand. But her sobbing didn’t stop simply because her mind was in judgment of her feelings. “Please explain,” I encouraged softly. What Would You Do if You Had No Fear?“What would you do if you had no fear?” This is the intriguing question that my friend, author Diane Conway, posed to people. Their answers inspired her to write a book of the same name. Her question inspires me to stop often during the day to ask this of myself. Even when I don’t realize that I’m fearful, I find the question useful because fear has many symptoms and disguises. The (in)validity of PersonalityDo you have a trait, an addiction, or a disorder that causes you suffering? If you were offered an instant, painless way to stop the OCD, ADD, depression, panic attacks, addiction, angry outbursts, impatience, or shyness, would you want it? What if this treatment could wipe out a particularly traumatic memory for you? Fake it Till You Make It?A friend sent me an e-mail after reading my blog last week about AHAs. In the blog, I shared seven realizations, including: Whatever I judge myself for, others will pick up on it, whether I try to hide it or not. So I may as well stop wasting my energy pretending anything.
She expressed confusion because she is also familiar AA’s philosophy of “Fake it till you make it.” She wondered how I reconcile “faking it” with being genuine. Ahas!I love those rare and often serendipitous moments when I see something in a new way for the first time. I wish that I could plan them but I guess, by definition, an AHA! has to come to us. Perhaps the most we can do to facilitate them is to remain open and not ignore them when they are jumping up and down waving their arms in front of us to pay attention. How Heisenberg's Uncertainty Principle Applies to YouEssentially, Heisenberg determined that the mere observation of a particle causes it to then move in an unpredictable manner. I started relating this to us. After all, aren’t we a bundle of particles? Do we, by simply observing ourselves and each other, alter our paths in surprising ways? Making Your “habitat” HumaneWhile coaching my clients, in some fashion, I am likely to be asking them, “What risks are you avoiding taking that might very well make you happier?” Together, we examine whatever fears, self-judgments, or limiting beliefs are holding them back, keeping them in Courtroom Earth instead of letting them enjoy hanging out in Classroom Earth. The Words of the Buddha in ActionThe Buddha said, “If you knew what I know about the power of generosity, you would not let a single meal go by without sharing it.”
Last October, I made a promise to the people in New Orleans that I would keep their needs in the forefront. Then Kim Nance, Assistant Principal of James Weldon Johnson Elementary School, called me when she read that I was offering free copies of The Blue Book of Grammar and Punctuation to New Orleans public schools... When Opportunity Knocks……or as we say in California, when the Universe says “Yes!” Have you ever gotten exactly what you wished for and then, moments later, felt your stomach tighten, your heart race, your mind screaming the admonishment, “What have I done?!”
Why is it sometimes more comfortable wanting something than actually manifesting it? Two Secrets to Creating Abundance Now!The first secret to creating abundance is learning what abundance isn’t. Abundance is not happiness. Abundance is not determined by our bank account, the square footage of our home, or the make of our car. If it were, then we would see wealthier people behave as though they are happier and the middle class demonstrating signs of misery. Experiments show otherwise.
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