Janet Bugby

Herbs have been used as natural insomnia cures for centuries and many are very effective and safe. The following are tried and tested herbs that can have a real effect on your insomnia. Lavender has been used for centuries to calm the nerves and lavender essential oil can be added to...

Originally invented in the 1930's by Leo Saltzer the very first roller derby was seen in Chicago at the Coliseum in 1935 where roller skaters used a banked skating surface to simulate a cross country race watched by more than 20,000 spectators. At the time the craze was for marathon...

A large, airy terrarium is needed for your pet iguana with an area for basking and plants or branches for climbing. Suitable Terrariums Iguanas grow very fast and can often more than double their size in just a year. Make sure you buy a large enough terrarium so it doesn't have to...

A reptile terrarium suitable for an aquatic turtle can be made from an aquarium by adding about six inches of water and making a land area above the water. The land area can be built up from rocks or suitable aquarium decorations and should have a reptile lamp above it...

Sparrows, blackbirds, starlings, great tits, robins, doves, greenfinches and blue tits are the wild birds you are most likely to see in your garden in the UK. If you would like to attract any particular species you can encourage them to visit your garden by providing their favorite food. Some wild...

To last a long time and to perform well commercial kitchen equipment must be maintained regularly and correctly. Daily cleaning and regular weekly and monthly maintenance is essential. It is much better to clean off food before it has the chance to become baked on as it will be...

Two motorcycles models were introduced by Honda in 1983 that were to have a big impact on the motorcycling community. One was the Honda Shadow 750 and the other the Honda VF750F Interceptor. They were very different in design but both models extended motorcycle engineering enormously. With an innovative V twin...

A cheap, easy craft idea! It is easy to make lip balm yourself from cheap, easy to find ingredients. You can use Vaseline, cosmetic grade beeswax or petroleum jelly as a base with essential oils for flavouring. Containers Small glass pots are suitable for your lip balm. If you have any old...

You will be very familiar with treacherous driving conditions if you live in a country that experiences harsh winters. During the winter, snow and ice on the roads cause driving conditions that can be dangerous for even the most experienced drivers. The danger can be reduced considerably by fitting appropriate...

What factors are important to you when choosing a riding lawn mower? The best lawn mower for your lawn depends on a number of factors including the size of the lawn and the number of obstacles, such as fountains, benches, flower beds etc. If you have a large lawn with...