Jayesh.U - Articles

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My name is Jayesh. I run a website called Fit, Healthy and Happy (URL: http://fithealthyandhappy.googlepages.com), which provides free information on how to lose weight, get fit and healthy, or improve on a currently high level of fitness, including aerobic, anaerobic and strength training.

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The Power of the Mind in Exercise
This article focuses on the extent to which the mind exerts control the body, and how you can use your mind to enhance, rather than inhibit, your will to go out and exercise. Read
By: Jayesh.U | 06/02/2008 | Weight Loss