Jean Littman - Articles

Jean Littman is co-owner of
www.defensivedriversense.com which provides quality resources on defensive driving, advanced driving and traffic safety.

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What Are Non Medication Treatments For Depression In Bipolar
It is a common question amongst bipolar sufferers and their loved ones. What are non medication treatments for depression in bipolar? Are there any? Popular belief is that bipolar disorder can only be controlled by a lifetime regime of strong medication. The answer to the question is a resounding yes. Several... Read
By: Jean Littman | 19/11/2007 | Health
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78

Defensive Driving: Lane Change Tips And Techniques
Of all the driving mistakes committed on our roads, incorrect signaling and changing lanes incorrectly are one of the most common. If you ask drivers what they most dislike about other drivers, nine times out of ten you would hear the response "drivers not changing lanes properly". Making mistakes when... Read
By: Jean Littman | 19/11/2007 | Automotive
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Bodybuilding And The Olympics: An Ongoing Controversy
The debate on whether bodybuilding should be an Olympic sport has been raging for years amongst the bodybuilding community and those interested in the Olympics. Ardent fans argue that weightlifting has been an Olympic sport for years, so why not bodybuilding? To diehard fans, bodybuilding and the Olympics seems to... Read
By: Jean Littman | 19/11/2007 | Health
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Bodybuilding Without A Gym: Superior Results!
If you think bodybuilding without a gym sounds far fetched, think again. Believe it or not, when it comes to bodybuilding, your own body is far superior to any gym equipment. There is no doubt that you can use your own bodyweight workout program to achieve gains that regular body... Read
By: Jean Littman | 12/11/2007 | Health
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The Initial Symptoms Of Bipolar Disorder: Spot Them Early
Many bipolar sufferers are unaware that their condition exists. The initial symptoms of bipolar disorder, commonly known as manic depression, start to manifest during adolescence and can be triggered at any time. Fortunately this disorder, thought to be a chemical brain imbalance, can be treated very successfully. The main concern is... Read
By: Jean Littman | 12/11/2007 | Health
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Two Commonsense Defensive Driving Techniques
Two important defensive driving techniques are very simple, very obvious, and very often overlooked by drivers. In fact, most drivers would consider them to be automatic, not really "techniques" as such and hardly worth mentioning. However, statistics tell a different story. These two major ingredients feature in a large proportion... Read
By: Jean Littman | 05/11/2007 | Automotive
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Weight Belts For Bodybuilding: Should You Wear Them?
Bodybuilding is an incredible exercise program that does more for the body than just build up muscle and physique. Bodybuilding also strengthens the ligaments and tendons, the skeletal system, and burns more calories due to the increased metabolic rate of the body. Although using weight belts for bodybuilding workouts and... Read
By: Jean Littman | 02/11/2007 | Health
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The Truth About The Aarp Defensive Driving Program
It is quite unbelievable the number car accidents which are now happening frequently amongst the senior population. A recent report published in USA Today found that accident insurance claims from senior drivers are being submitted at a rate more than 70% higher now than in 1999. There seems to be no... Read
By: Jean Littman | 28/10/2007 | Automotive
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Mandatory Seat Belt Laws Save Lives - Absolutely!
Despite statistics to support the seat belt case, there is still plenty of controversy surrounding the claim that mandatory seat belt laws save lives. Many of us have been around long enough to remember when seat belts were not even installed in vehicles. In the rare event that seat belts... Read
By: Jean Littman | 20/10/2007 | Automotive
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Defensive Driving Tips: Seat Belt Safety Facts
Defensive driving techniques are not restricted to technical driving skills and tactics. One of the simplest and most effective defensive driving techniques to protect yourself as a driver or a passenger is to ALWAYS wear a seat belt. It is well proven that seat belts save lives, and drivers should... Read
By: Jean Littman | 15/10/2007 | Automotive