Jennifer Olsson

Losing 20 pounds in a month is hard but possible. Get on the train!

Want to lose 50 pounds in 2 months? Fasten your seatbelt!

Interested in learning how to lose 5 pounds in 1 week? Learn more here!

Losing weight fast and healthy are two attributes that can’t be combined when it comes to dieting. Of course the attribute, fast, is relative but a weight loss of more than 2 pounds per week is not to be considered as healthy.

In this article you'll learn how to lose weight superfast. The truth is not always as easy as it seems but in fact this is.

If you aim to lose 20 pounds in 3 weeks you are aiming for a temporary weight loss. The dress or pants you want to get into will fit temporarily. Learn how to get a permanent weight loss.

Losing 80 pounds in 3 months is somewhat risky. In this article you’ll learn more about a healthy and safe way to lose weight.

If you want to lose 40 pounds in 2 months you have chosen a short period of time. A lot of people want to lose 40 pounds in 2 weeks and that is totally unrealistic.

Losing weight is usually thought of as a kind of torture. You think that you need to starve yourself to lose weight. That is the first misunderstanding.

If your goal is to lose 20 lbs in 7 days you are in for a week of dieting and exercising. You could lose that much weight in one week but it will require a lot of work.