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Jester - ArticlesSELF DEFENSE- Brain Against BrawnAttempting to compete against larger attackers 'strength for strenght' in a struggle is a poor decission that generally only has one outcome. Thankfully there is another option. SELF DEFENSE- The Range FactorIn the past friends have asked me "whats the first thing you do in a fight?". Usually they expect me to describe some amazing technique resulting in an instant knock-out or devastating submission.However they're a bit disappointed with the answer. SELF DEFENSE- Points Of InterestLearning impressive techniques is one thing, but actually performing them in the middle of a threatening situation is another. We've all been impressed by movie stars flying through the air or knocking someone unconscious with a mere chop. But the reality is this is seldom if ever the case. SELF DEFENSE- Just A Thought.SELF DEFENSE- Just A Thought...
If not only for piece of mind, self defense is also very beneficial for gaining a positive mindset in every day life. The Lines Of BalanceThe Lines of Balance
Not a Self-Defence technique as such, more of a simple observation. When a lot of Martial Arts and Self-Defence coaches teach this, they usually refer to your ‘centre of gravity’. I personally prefer to break it down by using the ‘Lines of Balance’. SELF DEFENCE FOR WOMENSELF-DEFENCE FOR WOMEN - Its better to have and not need than need and not have.
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