Dr. Alan Weidner - Articles

Dr. Alan Weidner graduated summa cum laude from Los Angeles College of Chiropractic, class of 1991. His website, http://www.massage-chair-relief.com, offers the Interactive Health family of massage chairs and massage recliners.

Oblique Abdominal Exercise With Exercise Ball
The primary objective of this exercise is to increase the tone and strength of the oblique abdominal muscles. We have previously discussed the toning of the main (rectus) abdominal muscles. This exercise is very similar, but with a little twist. Like the main abdominal exercise, you prepare for this... Read
By: Dr. Alan Weidner | 15/07/2007 | Health

Experience The Ultimate Get-a-way In This Aptly-named Massage Chair By Human Touch
Furniture and function have formed a nice companionship with this chair, likely to suit every style and preference for a massage chair. Only the finest of leather is used for the discriminating buyer, leaving you satisfied with the quality to fully enjoy this chair. This chair uses the... Read
By: Dr. Alan Weidner | 15/07/2007 | Health

Main (rectus) Abdominals Strengthening With The Therapy Ball
The objective of this exercise is to increase the tone and stability of the muscles that give you the famed "six pack". These muscles are actually called the main abdominals. You get in position to do this exercise by sitting in a normal folding style or kitchen style chair, without arm... Read
By: Dr. Alan Weidner | 02/07/2007 | Health

You'll Never Guess What A Massage Chair Recliner Can Do For You!
Many of the benefits of the massage chair are the same benefits that are attributed to licensed massage therapy. Read
By: Dr. Alan Weidner | 10/04/2006 | Health