Joel

"Just open a window!" My sentiments exactly! But what if the air we're letting roll in through the window is just as bad as the air inside? What if it's raining... or worse, cold! Sitting inside with no clean air, not only does it sound depressing now psychologists are telling us it's causing depression!

The easter five day weekend added another 20 traffic fatalities to this years road toll (97) up 6 from 2010. Are people getting better at responisble driving though? NSW saw a massive decline in drink drivers with less than half the ammount of people caught this holiday period compared to last. However, other states had record numbers with Queensland registering 79 positive tests in the first 24-hours of Operation Crossroads: a nation wide campaign to reduce road tolls.

It's not hard to see why fruit juice bars are still growing strong with very affordable, quick and much healthier alternatives to most other drinks. Australians seem to be increasingly aware of these healthier options and, in most cases, taking full advantage of them. Just how much effort are we really putting in to health these days though?

All states are pushing even harder for an increased awareness of the ‘Morning after the Night before' drink driving problem. Police are warning all drivers to consider their BAC (Blood Alcohol Concentration) before getting behind the wheel of a car after a big night out this holiday period.

It's about time Juicers came with a little more... Juice! Spring is in full swing and summer is just around the corner, bringing with it fresh berries, apricots and melons! Is eating fruit really the healthiest option though? Experts beg to differ, claiming you can get 40% more nutrients from fresh fruit juice than from whole fruit.