John Izzo - Articles

 (104)

John Izzo holds multiple fitness certifcations, including a BS degree in Public Health Promotion. He is the founder of www.standAPARTfitness.com, a unique web site geared at providing information and products to help personal trainers, strength coaches and fitness enthusiasts become better at what they do: training clients...training athletes...training yourself."

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Popularity
53

5 Annoying Problems in Gyms Across the US
With the ever-growing accessibility to fitness information, why are gym-goers still making dumb mistakes? Read
By: John Izzo | 03/11/2007 | Muscle Building
Popularity
190

5 Small, But Crucial Cardio Mistakes
In the never-ending pursuit of using cardiovascuar exercise to burn fat, we committ so many mistakes that make fat loss harder than it has to be. Read 5 critical mistakes. Read
By: John Izzo | 03/11/2007 | Aerobics
Popularity
50

Movement Fixes Everything
Functional training has been gaining in popularity the last 3-5 years as many gym-goers are turning to swiss balls, medicine balls, and other tools in an effort to find the latest technique to perfect their bodies. Fitness enthusiasts are using swiss ball Read
By: John Izzo | 19/01/2006 | Fitness
Popularity
57

The Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)
Obesity is the most common health problem facing children today. It has been suggested that obese children have increased problems with self-esteem and depression when compared to the normal pediatric population. Research in exercise and depression is per Read
By: John Izzo | 19/01/2006 | Health