John Russell - Articles

Sun Poisoning - The Worst Progression of a Sunburn
Sun Poisoning, or 'Photodermatitis', is basically your skins allergic reaction to overexposure of sun. Sun Poisoning may seem much more serious, but essentially, it's the same as sunburn. Read
By: John Russell | 04/11/2009 | Health

Effective Skin Care Tips
One of the most important skin care precautions to take is to protect your skin from the sun. Ultraviolet rays from the sun can cause a variety of skin problems, including dry and rough skin, wrinkles, liver spots, and even skin tumors, which can be benign or cancerous. The rays of the sun from 10 am to 4 pm cause the most damage on the skin, and it is advisable that you spend as little time outdoors as possible during these times of the day. Read
By: John Russell | 23/10/2009 | Health

Understanding Perimenopausel Symptoms
Some women may start to experience certain changes in their bodies when they reach their mid or late 30s. These changes may be symptoms of perimenopause, and they usually occur about 10 to 15 years before a woman stops menstruating. Read
By: John Russell | 17/10/2009 | Fitness

Five Menopause Symptoms that Will Most Likely Happen to You
Different women experience menopause at different times in their life. Some start seeing menopause symptoms as early as during their 30s, while others still have to wait for their 60s to see what all the fuss is about. Read
By: John Russell | 16/10/2009 | Fitness

Caring for Different Skin Types: The Basics of Facial Skin Care
Unfortunately, there is no generic formula for facial skin care. This would have made life much easier if there is a single beauty regimen that will keep all types of skin healthy. As every dermatologist asserts, skin care is always based on the type of skin you have. Read
By: John Russell | 08/10/2009 | Health

The Best-Kept Food Secrets for Beautiful Skin Revealed
Many women desire to be as beautiful as the models they see on television or fashion magazines. This has caused an upward spiral in the sales of skin creams, serums, lotions, soaps, and other skin care items. Read
By: John Russell | 28/09/2009 | Health

Women's Health Issues
There are health problems that are only applicable to women, and they can be a great cause for concern because they can result in discomfort and even severe pain. Read
By: John Russell | 17/09/2009 | Health

Health and Beauty Tips To Keep Your Body Youthful Looking!
Your body is your most important asset. Without a healthy body, you will not be able to enjoy your life. For this reason, you need to take care of your body. In these times when everybody is chasing a career, it's easy to neglect caring for the body. However, it is never too late to make changes in your daily routine and seek ways to achieve a healthy lifestyle. Read
By: John Russell | 17/09/2009 | Health

The Truth About Professional Skin Care Products
When it comes to taking care of your skin, over-the-counter and grocery store skin care products produce results varying from not effective to moderately effective. This is because drugstore treatments for various skin problems are not specifically tailored to your particular skin problems. Read
By: John Russell | 12/09/2009 | Health

Acne Skin Care Tips
Having clear skin makes a person feel healthier and more confident, but it is not easy to maintain a good complexion. Acne can be inevitable and it has the potential to happen to people who practice a proper skincare regimen too. Read
By: John Russell | 10/09/2009 | Health