john Ryan - Articles

How to Quit Smoking and not Gain Weight?

Ask a hundred people, 'Will you gain weight when you stop smoking?', and virtually all will say, 'Yes'. And yet.....virtually all ARE wrong. If I asked you the question now, what would you say? But before you answer, please read this article.......AND find out the real truth about smoking and weight gain........and THEN answer. Read

By: john Ryan | 22/07/2008 | Quit Smoking

How to Enjoy Quitting Smoking?

Already since 1972, over 80 million people in the USA alone have successfully quit smoking! At one stage over 60% of the adult population was addicted to this drug. Today it is 28% and dropping........ Now, isn't this a fair thought...... If all these people can do it (60 MILLION OF THEM!) - and they include EVERY TYPE of person imaginable - surely that is PROOF that IT IS POSSIBLE to successfully give up smoking. Here's how you can do it.....and actually enjoy it Read

By: john Ryan | 22/07/2008 | Quit Smoking