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Jon Cardozo - Articles

 (219) Author Ranking Blue

    How Do Bodybuilding Supplement Companies Get Away With It?

    I've made the point repeatedly that you can build a large amount of muscle naturally and safely without supplements (and definitely without steroids). In this article, I wanted to tackle an interesting question that came up recently in one of my conversations. Namely, why do supplement companies do so well? Read: How Do Bodybuilding Supplement Companies Get Away With It? Read

    By: Jon Cardozo | 14/06/2008 | Fitness

    Why You Should Take Antioxidants to Build Muscle

    I've had a lot of negative things to say about bodybuilding supplements in my previous articles. After all, the bodybuilding supplement industry is a huge industry that relies on human nature. What do I mean by this? Well, I believe that many people are looking for an easy way out to their problems, and this is especially true when it comes to improving their physical health or fitness. Read: Why You Should Take Antioxidants to Build Muscle Read

    By: Jon Cardozo | 13/06/2008 | Health

    You Want Great Abs? Quit Being Lazy!

    It's obvious that many people are eager to get in shape and improve their physical appearance. If this weren't true, you wouldn't see so many advertisements on TV for the latest weight loss pill or exercise machine. These companies do well because people are always looking out for the easiest way to get in shape. Read: You Want Great Abs? Quit Being Lazy! Read

    By: Jon Cardozo | 10/06/2008 | Fitness

    Training to Failure is a Common Theory That Has Been Advocated Recently in the World of Bodybuilding

    Training to failure is a common theory that has been advocated recently in the world of bodybuilding. But what is "training to failure"? Read: Training to Failure is a Common Theory That Has Been Advocated Recently in the World of Bodybuilding Read

    By: Jon Cardozo | 04/06/2008 | Fitness

    Should You Trust Bodybuilding Supplements

    If you stop and think about it for a minute, you’ll realize supplement companies are businesses. Of course, there’s nothing wrong with trying to make a profit, but these companies often give capitalism a bad name. That’s because they take advantage of weightlifters and bodybuilders who are looking for a quick solution to their problems. Read: Should You Trust Bodybuilding Supplements Read

    By: Jon Cardozo | 23/05/2008 | Fitness

    Why Your Ego Can Hurt You in the Gym

    Being in the gym can be quite intimidating at times. This is especially true for the beginner who doesn’t have a lot of experience lifting weights. When you see the guy next to you lifting an incredible amount of weight, it’s easy to see why you might feel inferior. The gym experience can be overwhelming for a new trainee, and this can lead to a lot of mistakes. Read: Why Your Ego Can Hurt You in the Gym Read

    By: Jon Cardozo | 22/05/2008 | Fitness

    How to Build a Muscular Physique in Less Than One Week

    Are you looking for the perfect way to build a muscular physique? How would you like to accomplish this within one week or less? Wouldn't it be great to show up at your friend's house and show off your new look to all your friends? Boy, would they be impressed! Read: How to Build a Muscular Physique in Less Than One Week Read

    By: Jon Cardozo | 22/05/2008 | Fitness

    How to Supercharge Your Muscle Growth

    Not too long ago, I was quite confused about the best way to build muscle. If you've spent any time in the gym trying to build a muscular physique, you can probably relate to my frustration. After all, there's so much conflicting advice out there. There are many times that I felt like giving up, but fortunately I discovered some basic truths about muscle building. Read: How to Supercharge Your Muscle Growth Read

    By: Jon Cardozo | 22/05/2008 | Fitness

    A Hidden Bodybuilding Secret

    Building muscle can be an expensive proposition. When it comes to trying to build muscle as quickly and efficiently as possible, there are many things you can spend your money on. Unfortunately, they overlook one of the most useful products when it comes to weightlifting. Are you wondering what this little known bodybuilding secret is? Read: A Hidden Bodybuilding Secret Read

    By: Jon Cardozo | 21/05/2008 | Fitness

    Should You Listen to Your Weight Lifting Buddies at the Gym?

    If you spend much time at the gym doing weightlifting, you've probably had a lot of conversations with other guys in the gym. It's fun to talk about your progress and exchange ideas, but should you really listen to your buddies when it comes to muscle building? Read: Should You Listen to Your Weight Lifting Buddies at the Gym? Read

    By: Jon Cardozo | 07/05/2008 | Fitness
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