Jonty Smith - Articles

Alzheimer's Awareness Bracelet - A Symbol Of Promise

Article describing how the individual can help in the fight to beat Alzheimer's by simply wearing a symbolic wrist bracelet. Read

By: Jonty Smith | 11/08/2006 | Non-Fiction

The Best Ways To Quit Cigarette Smoking

The author packed in his 40-a-day habit within a few hours. He did it quickly, easily and painlessly. Why then do so many other smokers struggle to quit? In this article, the author explains the best ways to quit cigarette smoking, and why many of the established methods are counter-productive. Read

By: Jonty Smith | 08/08/2006 | Quit Smoking

Alzheimer's and Parkinson's Disease - Is There A Link?

Article discussing the possibility of a connection between Alzheimer's and Parkinson's disease, based on recent scientific findings. Read

By: Jonty Smith | 08/08/2006 | Non-Fiction

Quit Smoking by Hypnosis

This article examines how hypnosis can succeed in helping smokers beat their cigarette habit. Rather than focusing on smoking as a physical addiction, we can now look at it as a psychological addiction. Read

By: Jonty Smith | 21/07/2006 | Quit Smoking

The Benefits of Quitting Smoking

A former smoker describes the pragmatic benefits he reaped by quitting smoking. This article isn't as concerned with the well-trodden health facts of science as it is with the real, practical differences an individual can make to their life by packing in the habit. Read

By: Jonty Smith | 20/07/2006 | Quit Smoking

Can You Really Quit Smoking Cold Turkey

To quit smoking cold turkey is really a fantasy in the mind of most smokers. I should know, I used to smoke two packs a day. The idea of stopping smoking cold turkey "just like that" was a dream I entertained, usually when I was smoking! But is it a realistic prospect? Read

By: Jonty Smith | 19/07/2006 | Quit Smoking

Debunking the Glamour of Smoking

This article will attempt to explain that smokers can only successfully quit the tobacco habit if they untangle the knots of reasons they have created in their mind. Debunk the glamour and you destroy the habit. Read

By: Jonty Smith | 19/07/2006 | Quit Smoking

The Easy Way to Quit Smoking

The question on every smoker's yellowing lip will always be "Is there an easy way to quit smoking?" The instant answer to that would be yes, as there is a mountain of anecdotal evidence to suggest it is possible. There are millions of smokers who can testify that they packed in a long-term habit overnight, and never desired another cigarette again. The real question then, is how did they do it? Read

By: Jonty Smith | 19/07/2006 | Quit Smoking